Free Consultation - Value £50

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

    Would you like to free yourself from the trauma that is holding you back?

    Hello, I’m James Mallinson and I’ve used Clinical Hypnotherapy to help thousands of people both online and face to face in London and Winchester
    Get my free consultation
    • James has a very honest yet approachable style and knows how to put you at ease. From the onset, James explained that this would not be a quick fix for me and I still have some work to do on myself but he has taught me techniques to help ease my fear which are extremely useful. It has given me a confidence boost which is always a bonus and I have left the sessions feeling very calm with a positive outlook towards the future diminishment of my fear. All in all, it has definitely been worth it and I would recommend for anyone with fears that can cause extreme anxiety. *

    • From unsure and nervous to conquering a phobia I've let control aspects of my life for the past forty years - in a matter of minutes! Still can’t quite believe it, I feel a weight has been lifted from my shoulders. James is friendly, approachable and in my humble opinion, a genius! Thank you *

    • James helped me with my horse riding anxiety after a bad fall. I really appreciated his open, forthright approach. I have had an excellent result. I have just returned from a week of horse riding abroad and can honestly say that ‘horse behaviour’ that would have terrified me beforehand (e.g., horse refusing to walk forward and backing up close to a cliff edge) I was able to deal with in a cool, confident way that I know I am capable of. I feel that James really put the effort into the session and as a result has helped me enormously. *

    Fix My Mind

    Hypnotherapy for Trauma and PTSD in London, Online and Hampshire

    James Mallinson — Co-Founder Fix My Mind

    If you are suffering from trauma or PTSD (post-traumatic stress disorder), you may feel like you have lost control of your life.

    The good news is that hypnotherapy for trauma can really help you. It’s quick and it’s painless, and it works with both simple trauma – which has its roots in a single event – or complex trauma.

    If you’ve been affected by a traumatic experience, you may suffer feelings of extreme stress in situations that are somehow associated with that trauma – such as walking past the scene of a car accident.

    Equally, though, overwhelming feelings of anxiety can strike you at seemingly unrelated times. A panic attack often ensues. Sleep disorders are common, too.

    You may also see repetitive and distressing images in your head or have developed one or more anxiety disorders. You may have tried multiple different solutions in an attempt to deal with the traumatic events that seem to have become an overbearing part of everyday life.

    Getting to the root of a traumatic event

    I have worked with thousands of individuals over the past 10 years as a clinical hypnotherapist and know that trauma hypnotherapy may be the solution you are looking for. I have also assisted individuals and groups of people via Fix My Mind’s work with the Army charity for veterans, The Warrior Programme.

    Your traumatic memory can often be neutralised during hypnosis, and I can also give you a number of powerful tools designed to help you to feel calmer when these distressing memories or general feelings of panic occur.

    Trauma survivors find that things rarely fix themselves – you need professional help, and solution-focused hypnotherapy for post traumatic stress disorder (PTSD) and trauma may be the answer you’re looking for. Clients can choose from online hypnotherapy over Zoom or Skype, or face-to-face hypnosis in London or Winchester.

    Right now I am offering new clients 10% off all of my treatments to help with the cost of living crisis. If you book a FREE initial consultation with me. I’ll also send you a free download called the Accelerated Relaxation Programme, which I used to sell for £17.99.

    I look forward to helping you move on from your trauma.

    Free Consultation - Value £50

    Arrange your free consultation to see how Hypnotherapy can help you, and get a free ‘Accelerated Relaxation Programme’ worth £17.99

    About Trauma and PTSD

    Trauma has its roots in a harrowing event – such as being involved in a tragic incident, a violent crime or a challenging military operation.  Whatever the traumatic event, it can set off a range of extreme emotions such as anger, sadness, fear, hurt or guilt. For some people this can manifest as PTSD.

    The event may play on your mind at random or when a specific ‘trigger’ takes you back to that moment. Alleviating PTSD symptoms often means talking to a psychiatrist or someone who specialises in talking therapy (such as Cognitive Behavioural Therapy – CBT).

    An alternative approach is hypnotherapy. It is much quicker than many other kinds of therapy – with positive results sometimes seen in just a few sessions. Importantly, it directly targets the body’s ‘fight or flight’ response (based in a part of the brain called the amygdala) which goes into overdrive when traumatic memories surface.

    Unlike psychology and CBT, however, there’s no endless talking about the issue – which can be very painful. Hypnotherapy for trauma – which uses revolutionary tools such as Havening – is focused on giving the mind an alternative, gentler response when confronted by memories. This dramatic change can often be achieved in just a few sessions.

    How can hypnotherapy help you to overcome trauma and PTSD?

    When you work with me, you will be working with a trained specialist who will work with you to help you deal with the traumatic events that are holding you back.

    Following an initial consultation – which is free – we will ask you to do some preparatory work so that your time with us can be designed specifically for you, based on what you have experienced in the past and where you want to be in the future.

    Treating PTSD using hypnosis starts with working through the event or events that have contributed to you feeling how you do. Then, we will use some powerful techniques that can enable you to let go of negative thoughts and emotions such as anger, sadness and guilt.

    Working on your emotions and your mindset

    We will work with you to explore your emotional reactions to certain situations and also on any limiting mindsets and negative internal self-talk you endure, such as, “I’m not good enough.”

    We may work through beliefs such as “it’s always going to be like this” and alter them to newer, healthier ones.

    In essence, this approach is highly effective as hypnotherapy works by helping you to change the response to the traumatic event that continues to haunt you.

    Listen Here

    Dame Kelly Holmes

    I give my experience of hypnotherapy with James 10/10 *
    00:00 / 5:00

    Why choose me as your hypnotherapist

    I became a hypnotherapist because of a life-changing hypnotherapy session of my own in 2006. This helped me to re-find myself and discover new hope.

    So, whatever you’re feeling now, I’ve been in a similar place.


    I am an expert at dealing with trauma and have completed more than 5,000 sessions of hypnotherapy.


    I only work with clients that I believe I can help, want to help and have a good chemistry with.


    Most clients need just two sessions to see a significant improvement. This is quicker than virtually any other therapist.


    I am one of the UK’s most reviewed therapists. More than 90% of clients give me a 5-star review.


    Before I saw my very first client, a decade ago, I had completed more than 1,000 hours of training. Unfortunately, anyone can call themselves a therapist without any training. Do not put your mental health in the hands of amateurs.

    Fix My Mind


    James’ therapy took me from a place of trauma and gave me the will and ability to live again. I honestly don’t know if I would still be here if not for him. So thank you, James, from the bottom of my heart. I would wholeheartedly recommend his therapy to anyone who is suffering from PTSD or trauma-related symptoms. *

    Bianca Gillam, June 23rd 2021
    Read More

    What happens during a hypnotherapy session?

    The first thing we’ll do is have a complimentary exploratory phone call, lasting up to 20 minutes. During this, you’ll have chance to talk to me about what’s going on, for me to answer your questions and make sure we’re a good fit.

    Before your actual session, you’ll fill in a detailed questionnaire that will help me understand your history and patterns of being affected by trauma. This allows me to tailor your treatment plan and ensures that the time you spend in the session itself is used as effectively as possible.

    Over the course of your 90-minute session, you will feel calm and in control, and I’ll use a combination of the most effective modern and classic hypnotherapeutic tools and techniques.

    How to book your hypnotherapy session

    Hopefully, you now feel reassured about the hypnotherapy process – and feel ready to take the next step to let go of trauma and PTSD. Whether you are looking for a hypnotherapist in London, in Winchester or for an online session, my highly professional approach means that, in most cases, you’ll need only a single session or a couple of sessions to be better.

    Each session will be 90-minutes long. This means we achieve so much more than you can in the traditional 50-minute ‘therapy hour’ that most therapists provide. For many clients, online hypnotherapy sessions are the quickest and easiest way to address a specific problem and to get the treatment they need.

    A special offer from my hypnotherapy practice to you

    As part of my ‘Cost of Living Crisis’ promotion, I’m reducing my fees by 10% to only £290 + VAT per session.  I have very limited availability and if you’d like to know more about how I may be able to help you, then do get in touch now.

    I will put 100% effort into working with you and the techniques that I use are very powerful. As with all therapy types, success varies from client to client and there can be no guarantees. In fact, I’d recommend running a mile from a hypnotherapist who says they offer a guarantee.

    Hypnotherapy in London, Winchester – or in the comfort of your own home

    If you’d like to start your journey towards a life after trauma then just call freephone 0800 122 3073. Or please fill out the form below to arrange an appointment. You’ll also get your free one-hour download to help you relax.

    Here’s to you being calmer and more in control.

    Free Consultation - Value £50

    Arrange your free consultation to see how Hypnotherapy can help you, and get a free ‘Accelerated Relaxation Programme’ worth £17.99