Free Consultation - Value £50

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

    Covid-19 update - 17th January 2021


    Thanks for stopping by. I want to reassure you that I am still able to help you with any anxiety-based conditions, even in these most difficult times (virtually for now).

    Here are four pieces of therapeutic reassurance:

    1. Am I still seeing clients?

    Yes! I am continuing to see clients, and I can connect with you directly via video calls using systems like ZOOM and Skype. My office is fitted with lighting and professional level sound because I’ve been using these systems for years with both international and domestic clients. Since lockdown began I have already done over 100 sessions. I have all the necessary experience you need.

    2. Is it as effective?

    Absolutely! Hypnotherapy online has exactly the same outcomes as face-to face-therapy. I asked consumer journalist Mike Peake to look at all of the latest research into the efficacy of you doing therapy online and you can read about it here -

    3. Client feedback

    Across 69 official google reviews I have 91% 5* rating and have helped thousand’s of clients. Here’s what Karen had to say about her recent session on 20th May:

    ‘James has helped me with anxiety and panic attacks which were terrifying me and impacting my life considerably. I had both a face to face session in the office and a Skype session and they both work amazingly. It is one of the best things I’ve done. Definitely worth every penny’

    4. Special offer

    I recognise times are financially harder for many right now. As a result, I’m happy to offer a 20% discount on all sessions.

    So, if you’d like to know more about how I can help you, just log in to the site and we can arrange a time to explore that.

    Warm wishes,

    Click here to see how I can help you

    Be in control, be calmer, be better

    Hypnotherapy for stress in London and Hampshire

    FREE consultation - value £50

    Arrange your free consultation to see how Hypnotherapy can help you and get a free ‘Accelerated Relaxation Programme’ (RRP £17.99)

    Accelerated Relaxation Programme CD
    • 2hr download value - £17.99
    • 20 minute consultation
    • 10% discount on all treatments

    Fix My Mind

    Hypnotherapy for Stress in London

    Hello. At Fix My Mind we provide rapidly effective, premium and personalised Clinical Hypnotherapy to clients in London and Hampshire.  Here, we explore the ways in which Clinical Hypnotherapy can help with stress and what you can do to overcome your stress problems.

    Let’s face it, London in general and life generally can be pretty stressful and hectic at the best of times.  And when stress gets on top of us, our lives can feel like a pressure cooker.  It can affect our ability to be effective at work, moody at home and lead to us making some poor decisions.

    We have over 25 years experience in working with clients to help them become calmer and less stressed.  Our caring, professional approach helps clients feel relaxed when they come to see us.

    We hope this page answers some of your questions.  If you have a question or would like to know about how we may be able to help you, we offer a free 20 minute complimentary consultation. Call on freephone 0800 122 3073.   Or fill in the quick contact form.  And If you fill in the form, you’ll get a free 1hr download called the ‘Accelerated Relaxation Programme’ valued at £19.99.

    Stress is a common problem for many people in all walks of life.  Many of us struggle on with mild forms of stress every day, others find the weight of their perceived problems almost unbearable.

    The cost of stress personally and physically is huge and can trigger the chemical cortisol to flood our systems.  The impact on our careers is large – in the UK 131 million work days a year are taken off as a result of stress.  Up to 20% of the UK workforce call sick into work every year due to stress.

    Some of the ways to potentially beat stress involves changing beliefs, learning effective coping strategies and taking action.   They can help because the next time you are in a situation where the pressure could easily rise, you are better able to stay calm.

    Sometimes, there can be a deeper, underlying cause of stress and we need to look at people’s values. Perhaps your stress is linked to an event that has caused understandable anxiety such as redundancy.  It’s possible to help people deal with the emotional impact of difficult situations so that they can leave feeling better equipped to face the world in a positive, relaxed manner.*

    At Fix My Mind, we use hypnotherapy and NLP to help people realise that stress is a problem that is possible to be fixed.  We can help them find ways to deal with stress and handle their day-to-day life with a different, calmer mindset.*

    Why choose Fix My Mind for help with stress

     Here’s what some of our clients say:

    I can not believe how much James helped me in just one session.  Using the Havering techique I have been able to overcome some very troubling thoughts that I had endured for years, following a tragic bereavement.  Having experienced over 12 sessions of more traditional therapy which had little effect – this was like magic & 9 months on from my consultation I am still amazed at his ability to cure negative thoughts so quickly.

    I recommend James wholeheartedly. His approach is warm, relaxing & caring. If you are reading this please do not hesitate to contact him.“*  Nicola Chatham – 15th September 2018

    “James is an extremely skilled professional, with a refreshing and clarifying style of communication. The decision to use James to overcome historical incidents has changed my life. I can’t thank him enough, and he will continue to be the benchmark on therapy for me.”*  Nell Lloyd-Malcom – 21st March 2018

    We have over 25 years’ experience.  We are very well qualified, having trained with Dr Ronald Ruden, a globally-respected expert in stress & phobia.

    We offer a tailored service.  All of our work with clients is totally bespoke like a tailored piece of clothing.  We do not offer bland generic ‘one size fits all’ treatments like so many therapists.

    It’s possible to leave feeling pleased with yourself for having set out to conquer your stress.  Once you can deal with stress, you may find your life, career and relationships are more rewarding.*

    Listen Here

    Dame Kelly Holmes

    I give my experience of hypnotherapy with James 10/10 *
    00:00 / 5:00

    What happens

    Once you’ve booked your session, we’ll start preparing for it via the pre-session work you’ll do that gives us a history of your stress, plus a log of any time you experience stress.  This level of work really helps us totally prepare for your session.  This process could include some of the following:

    There may be a specific event or issue in your life such as work pressures, a redundancy or a break-up that has triggered the stress and which may need to be resolved.

    We may need to work on some beliefs you have about stress, how and when it manifests and what may be causing it.

    Most of our clients have a lot of internal negative self-talk that just makes the problem worse.  We use a host of tools to reverse this and which can very big effects.

    It’s possible to learn how to be calmer and more in-control.*  This is is important because if you’re calm, you can’t be anxious and is a vital tool.

    What next?

    Because we’re experts at working with clients who are stressed, this means you can get results quickly and safely.  Ordinarily, very few sessions are needed, though as we’re all different, it can be shorter or longer*.

    We will put 100% effort in working with you and the techniques that we use are very powerful. Success, as with all therapy types varies from client to client and there can be no guarantee of success. In fact, we’d recommend running a mile from people providing guarantees.

    Our normal fee is £160 plus VAT per hour and your session lasts up to two hours. However, as part of our ‘Winning in Winter promotion, we are reducing that by 10% to only £145 per hour. Genuinely, we have very limited availability and if you’d like to know more about he we may be able to help you, then do get in touch now.

    If you have questions about stress, please feel free contact us – we offer all clients a free 20 minute complimentary consultation. Call us on freephone 0800 122 3073, or fill in the quick contact form. If you fill in the form, you’ll also get a free 1hr download called the ‘Accelerated Relaxation Programme’ valued at £19.99.

    FREE consultation - value £50

    Arrange your free consultation to see how Hypnotherapy can help you and get a free ‘Accelerated Relaxation Programme’ (RRP £17.99)

    Accelerated Relaxation Programme CD
    • 2hr download value - £17.99
    • 20 minute consultation
    • 10% discount on all treatments

    Fix My Mind

    Our philosophy

    We have created a unique approach to hypnotherapy that we use in every single session. This approach helps get better results. During your session, we’ll go through three stages - Events, Emotions and Outcomes:

    Fix My Mind


    I had two sessions with James for job interview performance anxiety. I cannot recommend him enough. He was incredibly patient, and in addition to his bespoke treatment – he also gave me the tools to help myself… with success at the first interview! Thanks James.*

    From Myla Hall on April 4, 2017
    Read More