Free Consultation - Value £50

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

Stop smoking

Stop smoking hypnotherapy in London & Hampshire*

FREE consultation - value £50

Arrange your free consultation to see how Hypnotherapy can help you and get a free ‘Accelerated Relaxation Programme’ (RRP £17.99)

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

Fix My Mind

Stop Smoking Hypnotherapy in London

At Fix My Mind we provide rapidly effective, premium and personalised Clinical Hypnotherapy and NLP to people in London and Hampshire*.  How would it feel to breakthrough and take control of your habit and put smoking in your past*?  With over 25 years’ experience helping clients stop smoking*, you will be in incredibly safe and capable hands.

We hope this page answers some of your questions.  If you’d like to know more about how we can help you, we offer all clients a free 20-minute complimentary consultation.  Call us on freephone 0800 122 3073, or fill in the quick contact form.  If you do, you’ll receive our free 1-hour Hypnotherapy download called the ‘Accelerated relaxation programme’.

Why choose Fix My Mind

Here’s what our clients say:

“I am now simply “uninterested in smoking”. It’s an amazing feeling. Besides the immediate and long term health benefits, others areas of my life have improved as a direct consequence of being smoke free.” Marco Ruffatti – July 31st 2018*

“When my session was over, I knew I had stopped smoking for ever. I remembered that I had smoked in the past but I had absolutely no desire to have a cigarette ever again. I felt true Freedom for the first time in many many years. No more ruminating about when, where, how I could have my next cigarette’  Penny McCarthy – December 24th 2017*

“I had smoked for almost 20 years and had never successfully managed to stop by myself. After a 2 hour session I walked out and felt different. I felt in control of my urge to smoke for the first time ever. All of the preoccupation that goes with smoking is also gone but I haven’t felt the need to replace it with anything either. I can’t recommend hypnotherapy with James more highly – especially to any sceptics!” Rosie Wintour – February 9th 2017*

Experience – We have over 25 years’ experience successfully working with smokers.  Most clients smoke at specific points in the day or when they’re experiencing emotions such as being stressed at work or when out drinking with friends.  Using NLP, you will have conscious coping tools in those trigger situations.  And using Clinical Hypnotherapy, your unconscious mind learns how to get rid of the desire to smoke.  It’s possible to effectively unlearn how to smoke!*

Willpower doesn’t work – You’ve probably tried ‘willing yourself’ to stop.  However, because of how our minds work, the more we try not to think of something, it means we end up focusing on it.  This clearly isn’t good when you want to stop smoking!

You can save a small fortune – What will you spend the money you’ll save when you stop smoking?  Or will you save it all for a rainy day?  With the average person saving only £38,000 at retirement*, stopping smoking is a great way of boosting your pension pot * Source moneywise.co.uk

Based on how much you smoke, how much money you will save?

How much will you save?

10 / day
20 / day
Every week
£37
£68
Every month
£148
£270
Every 6 months
£890
£1,756
Every year
£1,781
£3,513
Every 5 years
£8,904
£17,563
Every 10 years
£17,808
£35,126
Every 20 years
£35,616
£70,252

Listen Here

Dame Kelly Holmes

I give my experience of hypnotherapy with James 10/10 *
00:00 / 5:00

What happens?

After booking your appointment, we ask you to do some preparatory work before seeing you.  This is very important because this information helps us tailor your session exclusively for you and it’s this level of preparation and commitment that’s important when wanting to stop.

This work consists of answering some specific questions about your habit, along with any relevant history, thought and beliefs that you may have.  You’ll also keep a log for a few days that tracks when you smoke, who you’re with and about how you feel when you smoke each cigarette.

Then in the session we go through your answers and using Clinical Hypnotherapy and NLP, we can begin to help you unlearn your habit.   We may need to resolve any internal conflicts you may have, such as ‘part of me likes smoking/part of me hates it’.   Plus we can deal with any underlying beliefs you may have about either your ability to stop, or beliefs you may have such as smoking relaxes you.*  Some clients also ask if the thought of smoking can trigger an unpleasant sensation after the session.

From there you’ll experience very relaxing and powerful Clinical Hypnosis to make the change.*

Book an appointment

Remember that smoking, like any habit that is learned can, therefore, it’s possible to for it to be unlearned*.  How would that feel?

Our regular price is £320 and as part of our ‘Spring into action’ promotion, we are reducing this by 10% to just £290 + VAT.

Please be aware that whilst we give you 100% effort and skill, we can’t guarantee a success. In fact, we suggest running a mile from therapists offering such guarantees.

To book a free 20 minute consultation to discover how work we may be able to help you, then call us on 0800 122 3073.  Or use the quick contact form attached and get our free, 1hr Accelerated Relaxation Programme download valued at £19.99.

FREE consultation - value £50

Arrange your free consultation to see how Hypnotherapy can help you and get a free ‘Accelerated Relaxation Programme’ (RRP £17.99)

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

Fix My Mind

Our philosophy

We have created a unique approach to hypnotherapy that we use in every single session. This approach helps get better results. During your session, we’ll go through three stages - Events, Emotions and Outcomes:

Fix My Mind

Testimonial

James came highly recommended. I approached him about using hypnotherapy for quitting smoking. I tried to quit several times in the past, on my own, but eventually relapsed every time. The service I received was top quality, I had to fill in a questionnaire, they answered any questions I had prior to my session, paid a deposit to book a date and everything was dealt swiftly, with courtesy and professionalism.

The session itself was two hours long, James was really friendly, clear, helpful.

Leaving the session I felt really well, the hours and days that followed felt like someone had lifted a huge weight off my chest. Smoking has gone out of my life for good. - It was and still is, a baffling experience. I've been smoke free for over a month now, I do not feel any cravings whatsoever, not even the temptation to have "just one cigarette".

Most of my friends who smoke, can hardly recognise me now. I am now simply "uninterested in smoking". It's an amazing feeling. Besides the immediate and long term health benefits, others areas of my life have improved as a direct consequence of being smoke free. I would strongly recommend James to anyone who is serious about switching to a healthier lifestyle. *

Marco Ruffati – 31st July 2018
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