Stop Smoking Hypnotherapy in London

Why choose Fix My Mind

Here’s what our clients say:

“I am now simply “uninterested in smoking”. It’s an amazing feeling. Besides the immediate and long term health benefits, others areas of my life have improved as a direct consequence of being smoke free.” Marco Ruffatti – July 31st 2018*

“When my session was over, I knew I had stopped smoking for ever. I remembered that I had smoked in the past but I had absolutely no desire to have a cigarette ever again. I felt true Freedom for the first time in many many years. No more ruminating about when, where, how I could have my next cigarette’  Penny McCarthy – December 24th 2017*

“I had smoked for almost 20 years and had never successfully managed to stop by myself. After a 2 hour session I walked out and felt different. I felt in control of my urge to smoke for the first time ever. All of the preoccupation that goes with smoking is also gone but I haven’t felt the need to replace it with anything either. I can’t recommend hypnotherapy with James more highly – especially to any sceptics!” Rosie Wintour – February 9th 2017*

Experience – We have over 25 years’ experience successfully working with smokers.  Most clients smoke at specific points in the day or when they’re experiencing emotions such as being stressed at work or when out drinking with friends.  Using NLP, you will have conscious coping tools in those trigger situations.  And using Clinical Hypnotherapy, your unconscious mind learns how to get rid of the desire to smoke.  It’s possible to effectively unlearn how to smoke!*

Willpower doesn’t work – You’ve probably tried ‘willing yourself’ to stop.  However, because of how our minds work, the more we try not to think of something, it means we end up focusing on it.  This clearly isn’t good when you want to stop smoking!

You can save a small fortune – What will you spend the money you’ll save when you stop smoking?  Or will you save it all for a rainy day?  With the average person saving only £38,000 at retirement*, stopping smoking is a great way of boosting your pension pot * Source moneywise.co.uk

Based on how much you smoke, how much money you will save?

What happens?

After booking your appointment, we ask you to do some preparatory work before seeing you.  This is very important because this information helps us tailor your session exclusively for you and it’s this level of preparation and commitment that’s important when wanting to stop.

This work consists of answering some specific questions about your habit, along with any relevant history, thought and beliefs that you may have.  You’ll also keep a log for a few days that tracks when you smoke, who you’re with and about how you feel when you smoke each cigarette.

Then in the session we go through your answers and using Clinical Hypnotherapy and NLP, we can begin to help you unlearn your habit.   We may need to resolve any internal conflicts you may have, such as ‘part of me likes smoking/part of me hates it’.   Plus we can deal with any underlying beliefs you may have about either your ability to stop, or beliefs you may have such as smoking relaxes you.*  Some clients also ask if the thought of smoking can trigger an unpleasant sensation after the session.

From there you’ll experience very relaxing and powerful Clinical Hypnosis to make the change.*

Book an appointment

Remember that smoking, like any habit that is learned can, therefore, it’s possible to for it to be unlearned*.  How would that feel?

Our regular price is £320 and as part of our ‘New Year – New You’ promotion, we are reducing this by 10% to just £290 + VAT.

Please be aware that whilst we give you 100% effort and skill, we can’t guarantee a success. In fact, we suggest running a mile from therapists offering such guarantees.

To book a free 20 minute consultation to discover how work we may be able to help you, then call us on 0800 122 3073.  Or use the quick contact form attached and get our free, 1hr Accelerated Relaxation Programme download valued at £19.99.