Stop Smoking Hypnotherapy in London

Why choose Fix My Mind

Here’s what our clients say:

“I am so happy to say I can call myself a non-smoker at last and that hypnosis has worked for me. I had attempted to give up smoking countless times – to the point that I was embarrassed to admit the number of times I had failed.  I went into it with some reservations but James walked me through the entire process beforehand and made me feel comfortable with it.  I’m treating myself to a facial a month now with the savings I’m making and I feel and look much healthier.” Innes, London 2014*

‘I should have done this a long time ago. I am really glad I have made this step forward and do not have the need/feel of this poison any more, Many thanks.’  Emmanuel, London 2013*

Experience – We have over 25 years’ experience successfully working with smokers.  Most clients smoke at specific points in the day or when they’re experiencing emotions such as being stressed at work or when out drinking with friends.  Using NLP, you will have conscious coping tools in those trigger situations.  And using Clinical Hypnotherapy, your unconscious mind learns how to get rid of the desire to smoke.  It’s possible to effectively unlearn how to smoke!*

Willpower doesn’t work – You’ve probably tried ‘willing yourself’ to stop.  However, because of how our minds work, the more we try not to think of something, it means we end up focusing on it.  This clearly isn’t good when you want to stop smoking!

You can save a small fortune – What will you spend the money you’ll save when you stop smoking?  Or will you save it all for a rainy day?  With the average person saving only £38,000 at retirement*, stopping smoking is a great way of boosting your pension pot * Source moneywise.co.uk

Based on how much you smoke, how much money you will save?

What happens?

After booking your appointment, we ask you to do some preparatory work before seeing you.  This is very important because this information helps us tailor your session exclusively for you and it’s this level of preparation and commitment that’s important when wanting to stop.

This work consists of answering some specific questions about your habit, along with any relevant history, thought and beliefs that you may have.  You’ll also keep a log for a few days that tracks when you smoke, who you’re with and about how you feel when you smoke each cigarette.

Then in the session we go through your answers and using Clinical Hypnotherapy and NLP, we can begin to help you unlearn your habit.   We may need to resolve any internal conflicts you may have, such as ‘part of me likes smoking/part of me hates it’.   Plus we can deal with any underlying beliefs you may have about either your ability to stop, or beliefs you may have such as smoking relaxes you.*  Some clients also ask if the thought of smoking can trigger an unpleasant sensation after the session.

From there you’ll experience very relaxing and powerful Clinical Hypnosis to make the change.*

Book an appointment

Remember that smoking, like any habit that is learned can, therefore, it’s possible to for it to be unlearned*.  How would that feel?

Our regular price is £320 and as part of our ‘Spring into action’ promotion, we are reducing this by 10% to just £290.

Please be aware that whilst we give you 100% effort and skill, we can’t guarantee a success. In fact, we suggest running a mile from therapists offering such guarantees.

To book a free 20 minute consultation to discover how work we may be able to help you, then call us on 0800 122 3073.  Or use the quick contact form attached and get our free, 1hr Accelerated Relaxation Programme download valued at £19.99.