Free Consultation - Value £50

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

    Imagine conquering your fear of public speaking and being in control

    Hello, I’m James Mallinson and I’ve used Clinical Hypnotherapy to help thousands of people – both online and face to face in London and Winchester.
    Get my free consultation
    • James has a very honest yet approachable style and knows how to put you at ease. From the onset, James explained that this would not be a quick fix for me and I still have some work to do on myself but he has taught me techniques to help ease my fear which are extremely useful. It has given me a confidence boost which is always a bonus and I have left the sessions feeling very calm with a positive outlook towards the future diminishment of my fear. All in all, it has definitely been worth it and I would recommend for anyone with fears that can cause extreme anxiety. *

    • From unsure and nervous to conquering a phobia I've let control aspects of my life for the past forty years - in a matter of minutes! Still can’t quite believe it, I feel a weight has been lifted from my shoulders. James is friendly, approachable and in my humble opinion, a genius! Thank you *

    • James helped me with my horse riding anxiety after a bad fall. I really appreciated his open, forthright approach. I have had an excellent result. I have just returned from a week of horse riding abroad and can honestly say that ‘horse behaviour’ that would have terrified me beforehand (e.g., horse refusing to walk forward and backing up close to a cliff edge) I was able to deal with in a cool, confident way that I know I am capable of. I feel that James really put the effort into the session and as a result has helped me enormously. *

    Fix My Mind

    Hypnotherapy for fear of public speaking in London, Online and in Hampshire

    James Mallinson — Co-Founder Fix My Mind

    Hypnotherapy for public speaking is the most popular treatment that I offer. It is in-demand because it is incredibly effective – it only takes two sessions, after which people feel that their confidence about speaking in front of a crowd has risen dramatically.

    Speaking in public is something that many of us have to do on a regular basis, but for a significant percentage of people (15-30%) it evokes feelings of absolute dread. If this is you, it may be that this phobia is much more than a minor irritation – public speaking anxiety can feel very serious. It can start to affect your personal and professional life.

    Does this sound like you?:

    • You get a dry mouth or get sweaty palms at the thought of standing up in front of a crowd.
    • You analyse every second of your speaking engagements after they are completed – kicking yourself for small pauses or for speaking too fast.
    • You panic or social anxiety kicks in when thinking about meetings or talking in groups of all kinds, because you see every moment that the spotlight is on you as a performance.
    • You’re so concerned about the potential for panic attacks arising before or during a public speaking engagement that you are resorting to using beta blockers and other medications to help you get through.

    Helping clients with their public speaking anxiety

    Whether I am working with people at my London hypnotherapy practice or my office in Winchester, or I am seeing someone for online hypnotherapy, I can use hypnosis to help you overcome your fear of public speaking.

    Helping people feel more comfortable about speaking publicly is my most requested treatment option, and significant change can usually be seen after just two sessions, as you can see in this article in Women’s Health magazine.

    Imagine what it would be like to stand up in front of work colleagues or a business audience and not just sound calm, but actually be calm. You could achieve so much more in your career if you were able to overcome your stage fright.

    You’d also be better able to handle something like a best man’s speech once you feel better about public speaking.

    If you have a fear or phobia of public speaking (sometimes known as public speaking anxiety) you might find it reassuring to find that you are definitely not alone.  Here in the UK, a fear of public speaking is beaten only by a phobia of spiders.

    Success in just two sessions is possible

    At Fix My Mind, it is often possible to enable you to overcome your fear of presenting and public speaking rapidly – and with long-lasting results, so that you feel more in control when delivering a speech.

    We offer everyone a free 20-minute complimentary consultation, which is a great way for you to find out if hypnotherapy for fear of public speaking is for you.  Call freephone 0800 122 3073, or fill in the quick contact form.  When you do, you’ll also get a FREE one-hour download called the ‘Accelerated Relaxation Programme’, valued at £19.99.

    I look forward to helping you with your fear of public speaking soon.

    Free Consultation - Value £50

    Arrange your free consultation to see how Hypnotherapy can help you, and get a free ‘Accelerated Relaxation Programme’ worth £17.99

    How can hypnotherapy help with your fear of public speaking?

    The anxiety you feel before having to speak is regulated by a part of your brain called the amygdala. The amygdala reacts to events that it perceives to be threatening, and you can’t just turn this response off by thinking about it or trying to be logical about whatever is bothering you. That’s because logic affects different part of the brain.

    When anxiety about public speaking overwhelms you, the cause is usually a reaction called the amygdala hijack. In simple terms, the amygdala automatically and unconsciously takes control and primes you to run away.

    Fight, flight or freeze

    It’s all part of the ‘fight, flight or freeze’ response that humans developed back when we lived in caves. The amygdala taps into past memories – recalling previous moments where you’ve found speaking to be nerve-wracking or it didn’t go well – and tries to give you what feels is the best response.

    What it can’t do is accept your calming words that you’ve “got this”.

    During your hypnotherapy for public speaking appointment, I use powerful techniques that hone in on the amygdala; techniques that can be highly effective at changing your unconscious response to things. The net result? You feel more calm and in control. The root cause of your problem has been ‘ironed out’.

    Those past events that currently trigger your fear are neutralised. Your phobia loses its emotional power to affect you.

    Relaxation tools for the future

    On top of this, during one my advanced hypnotherapy sessions I will also teach you a number of tools and relaxation techniques that you can use in the future. These can help you to ‘dial down’ your fear at a later date.

    And remember: sessions can take place at my London hypnotherapy clinic, online, or in person in Winchester.

    Listen Here

    Dame Kelly Holmes

    I give my experience of hypnotherapy with James 10/10 *
    00:00 / 5:00

    Why choose me as your clinical hypnotherapist

    I became a hypnotherapist because of a life-changing hypnotherapy session of my own in 2006. This helped me to re-find myself and discover new hope.

    So, whatever you’re feeling now, I’ve been in a similar place.


    I am an expert at dealing with public speaking anxiety and have completed more than 5,000 sessions of hypnotherapy.


    I only work with people that I believe I can help, want to help and have a good chemistry with.


    Most clients need just one or two sessions to see a significant improvement. This is quicker than virtually any other therapist.


    I am one of the UK’s most reviewed therapists. More than 90% of clients give me a 5-star review.


    Before I saw my very first client, a decade ago, I had completed more than 1,000 hours of training. Unfortunately, anyone can call themselves a therapist without any training. Do not put your mental health in the hands of amateurs.

    Fix My Mind


    I am less anxious, more happy, confident and generally at ease speaking publicly. There was an instant difference in my demeanour. I was at my wits’ end before I saw you. I would absolutely do it again in a heartbeat, and would not hesitate to recommend you to anyone who struggles with anxiety as you know, I already have. You put me completely at ease and it was a pleasure to work with you. *

    Emily Steel – June 24th 2021
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    What happens during a hypnotherapy session?

    The first thing we’ll do is have a complimentary exploratory phone call, lasting up to 20 minutes.

    Before your actual session, you’ll fill in a detailed questionnaire that will help me understand your patterns of stress before speaking. This allows me to tailor your treatment plan.

    Over the course of your 90-minute session, you will feel calmer and in control, and I’ll use a combination of the most effective modern and classic hypnotherapeutic tools and techniques.

    How to book your hypnotherapy session

    Hopefully, you now feel reassured about the hypnotherapy process – and feel ready to take the next step to become a better, calmer public speaker.

    Each session will be 90-minutes long. This means we achieve so much more than you can in the traditional 50-minute ‘therapy hour’ that most therapists provide. For many people, online hypnotherapy sessions are the quickest and easiest way to address a specific problem and to get the treatment they need.

    A special offer from my hypnotherapy practice TO YOU

    As part of my ‘Cost of Living Crisis’ promotion, I’m reducing my fees by 10% to only £290 + VAT per session.  I have very limited availability and if you’d like to know more about how I may be able to help you, then do get in touch now.

    I will put 100% effort into working with you and the techniques that I use are very powerful. As with all therapy types, success varies from client to client and there can be no guarantees. In fact, I’d recommend running a mile from a hypnotherapist who says they offer a guarantee.

    Hypnotherapy in London, Winchester – or in the comfort of your own home

    If you’d like to start your journey towards overcoming your fear of public speaking, then just call freephone 0800 122 3073. Or please fill out the form below to arrange an appointment. You’ll also get your free one-hour download to help you relax.

    Here’s to you being more in control the next time you’re due to speak in public!

    Free Consultation - Value £50

    Arrange your free consultation to see how Hypnotherapy can help you, and get a free ‘Accelerated Relaxation Programme’ worth £17.99