Why use Fix My Mind
At Fix My Mind we use a number of techniques that can be very powerful. For public speaking we primarily use Clinical Hypnotherapy, NLP, ‘Coaching Your Future’ techniques and the most modern method of them all, Havening.
To see more about the techniques we use, click here.
Experience – Combined, we have successfully been working with clients for over 25years. And since 2012, we have done over 4000 sessions of hypnotherapy. Fear of Public speaking is one of the top 2 most common treatments we do, so we know exactly what to do. James & David who run Fix My Mind had senior careers in business before becoming therapists and coaches and have a real understanding of the demands that brings. The impact of the pandemic has also meant that we have adapted our treatments to work online, as well we do face to face.
Here’s what our clients have to say:
I am less anxious, more happy, confident and generally at ease speaking publicly. There was an instant difference in my demeanour. I was at my wits’ end before I saw you. I would absolutely do it again in a heartbeat, and would not hesitate to recommend you to anyone who struggles with anxiety (as you know, I already have). You put me completely at ease and it was a pleasure to work with you.*
I was increasingly struggling to speak up in meetings, perform speaking engagements, and was shunning any situation that made me the centre of attention. I was living in a continual state of fight or flight. After one session with James, the overwhelming feelings that accompanied painful memories were gone! It’s as if they had never existed. After two sessions, I had made incredible progress toward re-establishing my confidence and a positive narrative. I noticed a difference immediately in both my personal and professional life. It is a gift to no longer feel the weight of anxiety that had been taking up so much space – physically, mentally and emotionally – in my life. If you have been or are struggling in any area of your life, I highly recommend making this minimal investment in your health and well being*
I went to James to get help around public speaking, which I had negative feelings around and which I didn’t feel my best or confident about when on stage. I went a few days before my TED talk and I can say happily and confidently, that it went the best I’d ever done it. The techniques James uses are quick, easy and efficient. I’ve seen him twice and I highly recommend him. He’ll help you break through barriers.*
One of our success stories as featured in Women’s Health magazine
Tailored approach. We believe that in the era of personalisation, that hypnotherapy should follow suit. It’s why everything we do is completely tailored about your wants and needs. We don’t offer generic treatments like so many others.
Process – We have a very clear & structured approach, which we do over a couple of 90 minute sessions. The first stage is helping you neturalise the experiences that have made you become anxious, fearful of panicked about speaking publicly or being the centre of attention. The next stage is to make sure you are more in control of the anxiety and nervousness you currently experience and can do this quickly and practically. Think of hypnotherapy very much as being in control of your own emotional dial, as opposed to it being a switch, where you can switch emotions off. The final stage is then making sure you how to be different in front of an audience, be it online and/or face to face. This may encompass working on what you say to yourself, how you look at the audience, through to structuring hyper-specific visualisations. These are just some examples of what we work on with clients and in your sessions, everything is tailored specifically to you.
Credentials. As a result of our success’, we’ve been featured in the likes of Women’s Health, BBC Radio 4 & City AM to name a few.