Free Consultation - Value £50

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

    Imagine how free you'd feel if you overcame your fear of flying

    Hello, I'm James Mallinson, and I've used Clinical Hypnotherapy to treat thousands of people for their fear of flying both online and face-to-face in London and Winchester.
    Get my free consultation
    • James has a very honest yet approachable style and knows how to put you at ease. From the onset, James explained that this would not be a quick fix for me and I still have some work to do on myself but he has taught me techniques to help ease my fear which are extremely useful. It has given me a confidence boost which is always a bonus and I have left the sessions feeling very calm with a positive outlook towards the future diminishment of my fear. All in all, it has definitely been worth it and I would recommend for anyone with fears that can cause extreme anxiety. *

    • From unsure and nervous to conquering a phobia I've let control aspects of my life for the past forty years - in a matter of minutes! Still can’t quite believe it, I feel a weight has been lifted from my shoulders. James is friendly, approachable and in my humble opinion, a genius! Thank you *

    • James helped me with my horse riding anxiety after a bad fall. I really appreciated his open, forthright approach. I have had an excellent result. I have just returned from a week of horse riding abroad and can honestly say that ‘horse behaviour’ that would have terrified me beforehand (e.g., horse refusing to walk forward and backing up close to a cliff edge) I was able to deal with in a cool, confident way that I know I am capable of. I feel that James really put the effort into the session and as a result has helped me enormously. *

    Fix My Mind

    Fear of Flying Hypnotherapy in London, Online and in Hampshire

    James Mallinson — Co-Founder Fix My Mind

    A flying phobia is incredibly common. And if you suffer from it, you’ll know only too well how debilitating it can be. It can ruin holiday plans, stop you seeing loved ones overseas and basically make you feel trapped,

    If you feel anxious when getting on an aeroplane and avoid flying at all costs, you’ll likely wish there was a simple solution that could help you to overcome fear.

    Fix My Mind has a fantastic track record of using hypnotherapy to help people to overcome their intense fear of flying. Isn’t it time to try something that will enable you to overcome your fear of flying once and for all?

    Because up until now, whenever you’ve tried to push through the nerves and forced yourself to get on a plane, you’ve found that nothing has stopped the anxiety that hits you when faced with extreme turbulence and everything else that makes anyone with a fear of flying feel jittery.

    Your flying phobia and hypnotherapy

    Hypnosis can really help people with a flying fear – whether it is severe or more tolerable. It can even help people with a really strong phobia to avoid panic attacks and can equip you with powerful relaxation techniques that will make being on a plane feel less stressful.

    Whether you want to go on long-haul flights or hop across the channel, whether business trips or exotic family holidays are your goal, fear of flying hypnotherapy can change your life.

    Over the course of the past 10 years as a highly-trained clinical hypnotherapist, I have conducted 5,000 sessions with clients – including those who wanted help with the negative thoughts, anxiety and stress brought on by a fear of flying.

    Help at my London hypnotherapy clinic or online

    I offer a FREE initial consultation lasting 20 minutes so that you can decide if hypnotherapy is right for you – and I’ll also send you a free one-hour relaxation programme if you book a consultation today. And right now, I’m offering 10% off all treatment sessions to help with the current cost of living crisis.

    I offer hypnotherapy online over Zoom or Skype – or if you’ve been searching for a hypnotherapy session in London or Winchester (Hampshire), I have the facility to meet you there for in-person hypnosis, too. The results are equally effective, whether you choose an online hypnosis session or face-to-face.

    I look forward to helping you to fly happier.

    Free Consultation - Value £50

    Arrange your free consultation to see how Hypnotherapy can help you, and get a free ‘Accelerated Relaxation Programme’ worth £17.99

    All about a Fear of Flying

    Fear of flying (sometimes called aerophobia) is common. It’s estimated around five million British people feel very anxious when they fly.

    Sufferers tend to identify with one or more of the following:

    • Feelings of ‘anticipatory anxiety’ – such as impending doom or danger at the airport or in the days leading up to the flight.
    • Afraid about a specific aspect of the flight – such as take-off, turbulence or landing.
    • Feeling overcome by fear or anxiety when the various audible ‘bings’ so often heard on the plane go off.
    • Being overcome by negative thoughts and ‘what ifs’, such as, ‘What if we hit a bird strike?’

    You can end up in an even more heightened state of anxiety and fear if you also have an associated phobia – such as a fear of confined spaces, germs or heights whilst in the air.

    Panicking about panic attacks

    Unfortunately, we are often our own worst enemies. We reinforce our fear of flying by reading bad news about air accidents or watching movies about plane disasters. Our imagination runs riot and we start feeling anxious.

    In a worst-case scenario, people with a fear of flying may actually have a panic attack on the plane. Unfortunately, worrying about the possibility of having panic attacks for people who are prone to them only makes things worse.

    Though we may categorise our worries as irrational fears because we’ve read so many things about how a plane is the safest way to travel, trying to talk yourself into a state of calm rarely works. A different solution is required.

    How Fear of Flying Hypnotherapy can help you

    When we help people to overcome their fear of flying, we target the part of the brain that is associated with fear. It’s called the amygdala, and during hypnotherapy we provide you with ways to avoid the ‘amygdala hijack‘ that sends your fear spiralling out of control.

    Hypnotherapy gets straight to the root cause of the issue and provides the mind with alternative responses to stimuli (in this case, aircraft). It rapidly equips the mind with somewhere else to go (instead of fear) when you’re thinking about flying or are actually on a plane. In most cases, one or two sessions are enough.

    Working on your flying fear

    You are in control during the session. And while your fears will be discussed, there is no need to think that in order for hypnotherapy to work, some sort of terrifying exposure or distress is required.

    So there’s no reason to worry. I will use the hypnotherapeutic tools at my disposal to help alleviate any feelings of danger you feel when you fly – and give you a future more filled with hope.

    Listen Here

    Dame Kelly Holmes

    I give my experience of hypnotherapy with James 10/10 *
    00:00 / 5:00

    Why choose me as your hypnotherapist

    I became a hypnotherapist because of a life-changing hypnotherapy session of my own in 2006. This helped me to re-find myself and discover new hope.

    So, whatever you’re feeling now, I’ve been in a similar place.


    I am an expert at dealing with flying phobias and have completed more than 5,000 sessions of hypnotherapy.


    I only work with clients that I believe I can help, want to help and have a good chemistry with.


    Most clients need just two sessions to see a significant improvement. This is quicker than virtually any other therapist.


    I am one of the UK’s most reviewed therapists. More than 90% of clients give me a 5-star review.


    Before I saw my very first client, a decade ago, I had completed more than 1,000 hours of training. Unfortunately, anyone can call themselves a therapist without any training. Do not put your mental health in the hands of amateurs.

    Fix My Mind


    What can I say - James has given me a life I never believed I could have. My fear of flying was such that until meeting James I could barely bring myself to even visit an airport never mind board a plane.

    Now, after several trips abroad I feel a sense of freedom that I have never encountered before. The session was relaxed, friendly and refreshing. Certainly much better than anything I had experienced in the past. I have absolutely no hesitation in recommending James.

    Indeed I hope to consult with him soon concerning another issue, which for me has also been similarly as prohibitive as my fear of flying. Thank you James, you have given me a bigger life.*

    Darren Coleran on April 3rd 2018
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    What happens during a hypnotherapy session?

    The first thing we’ll do is have a complimentary exploratory phone call, lasting up to 20 minutes.

    Before your actual session, you’ll fill in a detailed questionnaire that will help me understand your history and patterns of fear. This allows me to tailor your treatment plan.

    During your 90-minute session, you will feel relaxed, calm and in control, and I’ll use a combination of the most effective modern and classic hypnotherapeutic tools and techniques.

    How to book your hypnotherapy session

    Hopefully, you now feel reassured about the hypnotherapy process. My highly professional approach means that, in most cases, you’ll need only a single session or a couple of sessions to be better.

    Each session will be 90-minutes long. This means we achieve so much more than you can in the traditional 50-minute ‘therapy hour’ that most therapists provide. For many clients, online hypnotherapy sessions are the quickest and easiest way to address a specific problem and to get the treatment they need.

    A special offer from my hypnotherapy practice to you

    As part of my ‘Cost of Living’ promotion, I’m reducing my fees by 10% to only £290 + VAT per session.  I have very limited availability and if you’d like to know more about how I may be able to help you, then do get in touch now.

    I will put 100% effort into working with you and the techniques that I use are very powerful. As with all therapy types, success varies from client to client and there can be no guarantees. In fact, I’d recommend running a mile from a hypnotherapist who says they offer a guarantee.

    Hypnotherapy in London, Winchester – or in the comfort of your own home

    If you’d like to start your journey towards a calmer you then just call freephone 0800 122 3073 for further information. Or please fill out the form below to arrange an appointment. You’ll also get your free one-hour download to help you relax and focus.

    Here’s to helping you overcome your fear of flying!

    Free Consultation - Value £50

    Arrange your free consultation to see how Hypnotherapy can help you, and get a free ‘Accelerated Relaxation Programme’ worth £17.99