All about blushing

There is a long list of reasons why people blush. The list includes social anxiety (social phobia), a fear of public speaking, a lack of confidence and feelings of worry or being awkward when among others.

Blushing occurs because of troubling emotions that cause the blood vessels in your face (or occasionally other parts of the body) to widen. Knowing you are susceptible to blushing can make it worse.

It’s all connected to anxiety and your ‘fight or flight response‘.

Cognitive behavioural therapy (CBT) may help, though this kind of treatment tends to play out over many months. Some people find mindfulness or deep breathing and relaxation techniques can alleviate symptoms, too.

How Hypnotherapy for Blushing can help you

A female client recently came to see us about her blushing, which was manifesting itself whenever she unexpectedly bumped into someone she knew. We traced her reaction back to when she was teased in the playground.

Her adult blushing was linked to her embarrassment at unexpected encounters and was a recurring theme whenever she randomly encountered someone.

The point is: there’s always a root cause – even though you might not be fully aware of what it is. During treatment, we’ll help you to uncover exactly what your anxiety or embarrassment is all about – and then give you some powerful tools to neutralise your response.

More than that, we will equip you with a new, alternative response that minimises or doesn’t lead to blushing – a response that makes you feel calm and filled with confidence instead. While the goal is treatment for blushing, a positive side-effect is that hypnotherapy can help you to improve your self-esteem and become less self-conscious, too.

The combined tools of NLP, Clinical Hypnotherapy and the new Havening technique that we use for blushing treatments can be very effective – precisely because they are able to deal with the experiences and emotions that cause it.

Why choose me as your hypnotherapist

I became a hypnotherapist because of a life-changing hypnotherapy session of my own in 2006. This helped me to re-find myself and discover new hope.

So, whatever you’re feeling now, I’ve been in a similar place.

Experience

I am an expert at dealing with blushing and have completed more than 5,000 sessions of hypnotherapy.

Chemistry

I only work with clients that I believe I can help, want to help and have a good chemistry with. This is incredibly important, as it means your therapy is more likely to be effective.

Speed

Most clients need just two sessions to see a significant improvement. This is quicker than virtually any other therapist.

Reassurance

I am one of the UK’s most reviewed therapists. More than 90% of clients give me a 5-star review.

Trust

Before I saw my very first client, a decade ago, I had completed more than 1,000 hours of training. Unfortunately, anyone can call themselves a therapist without any training. Do not put your mental health in the hands of amateurs.

What happens during a hypnotherapy session?

The first thing we’ll do is have a complimentary exploratory phone call, lasting up to 20 minutes.

Before your actual session, you’ll fill in a detailed questionnaire that will help me understand your history and patterns of blushing. This allows me to tailor your treatment plan and ensures that the time you spend in the session itself is used as effectively as possible.

Over the course of your 90-minute session, you will feel calm and in control, and I’ll use a combination of the most effective modern and classic hypnotherapeutic tools and techniques.

How to book your hypnotherapy session

Hopefully, you now feel reassured about the hypnotherapy process – and feel ready to take the next step to get rid of blushing. My highly professional approach means that, in most cases, you’ll need only a single session or a couple of sessions to be better.

Each session will be 90-minutes long. This means we achieve so much more than you can in the traditional 50-minute ‘therapy hour’ that most therapists provide. For many clients, online hypnotherapy sessions are the quickest and easiest way to address a specific problem and to get the treatment they need.

A special offer from my hypnotherapy practice TO YOU

To help with the cost of living crisis, I’m reducing my fees by 10% to only £290 + VAT per session.  I have very limited availability and if you’d like to know more about how I may be able to help you, then do get in touch now.

I will put 100% effort into working with you and the techniques that I use are very powerful. As with all therapy types, success varies from client to client and there can be no guarantees. In fact, I’d recommend running a mile from a hypnotherapist who says they offer a guarantee.

Hypnotherapy in London, Winchester – or in the comfort of your own home

If you’d like to start your journey towards controlling your blushing then just call freephone 0800 122 3073. Or please fill out the form below to arrange an appointment. You’ll also get your free one-hour download to help you relax.

Here’s to you becoming more in control of your blushing.