Free Consultation - Value £50

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments


FREE consultation - value £50

Arrange your free consultation to see how Hypnotherapy can help you and get a free ‘Accelerated Relaxation Programme’ (RRP £17.99)

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

Fix My Mind

Our philosophy

Here at Fix My Mind, we provide rapidly effective, premium & personalised Clinical Hypnotherapy & NLP to people in London and Hampshire.  The team has over 25 years experience helping clients be more of who they want to be.

We thought you might want to know what a few clients have said about their experience of working with us, that will give you the confidence that we are skilled and safe practitioners.

These are 100% genuine testimonials.*

If having read this, you’d like to know more about how we can help you, we offer all clients a free 20-minute complimentary consultation. Call on freephone 0800 122 3073, or fill in the quick contact form. If you do, you get a free 2hr download called the ‘Accelerated Relaxation Programme’, valued at £19.99.

Listen Here

Dame Kelly Holmes

I give my experience of hypnotherapy with James 10/10 *
00:00 / 5:00

I am more calm and rational. *

I went to James after realising I needed to have a better grasp over my emotions. I was a very reactive and abrupt person due to a series of traumatic events in my past. I kept excusing my reactions based on other people’s actions, however, this caused a lot of disruptive relationships for me. After a phone consultation with James, he decided five structured sessions will allow me to let go of emotions to previous traumatic events. After my first session of Event Havening, I had let go of all my emotions tied to all the traumatic events. I remember the events, however, the draining emotions tied to those events had gone. Even when I think about the events a month after my first session – I don’t feel anything negative. Whilst I may react to certain situations now; I am not constantly over-reacting and I am more calm and rational.

I also did timeline therapy with James which allowed me to let go of core negative emotions, such as, fear and guilt. The burden of all the unhealthy amount negative emotions I felt before that session had drifted away. The fourth session was a more trance-like hypnotic state that felt like a “goodbye” to finally close the chapter to all my previous worries. Now, I feel more carefree and to just let things be.

The sessions were 100% worth-it and James was very encouraging and supportive to help me reach my goal. I highly recommend him. *

From Prita Singh on August 1, 2017

I have called upon the techniques James gave me in other stressful situations I have had since, with amazing success. *

I saw James over two separate issues which were causing me anxiety. Firstly a new fear of driving on the motorway and secondly how to tackle my nervousness speaking at a large conference. James gave me strategies to deal with both in a calm and non-threatening environment. He made me feel totally at ease and relaxed at our sessions. I have called upon the techniques James gave me in other stressful situations I have had since, with amazing success. I would definitely recommend James to anyone who finds they are living with an anxiety. It really can be life-changing. *

From Charlotte Thompson on June 28, 2017

This was an extremely worth while process. *

I saw James when my third child was about to start school. Starting a new career after 12 years of full-time mothering was extremely daunting. James was able to help me understand and realise what I wanted out of life and what I was prepared to put in. He taught me some techniques to help cope with the unwanted emotional baggage which had been holding me back.
I now feel fresh, nourished and have a healthy work/life relationship. This was an extremely worthwhile process. James is an expert in his field and very easy to open up to. *

From Jess Solloway on June 13, 2017

Very useful, insightful and energising. Thank you *

I had a coaching session with Fix My Mind when I was uncertain of my career path. After one session I had re-evaluated my goals, my values and my direction of focus for my business. Very useful, insightful and energising. Thank you James! *

From Jason Perfitt on June 8, 2017

My anxiety has gone, life is great, what more can I say*?

After several years of surgery and treatments (now sorted) I became very anxious about my health, my wellbeing and life in general. This was impacting on the enjoyment of my work, home and family and changing the positive, optimistic person I used to be. That’s when I contacted James. He was so positive from the start that he could help me, and only two sessions later wow has he helped! Only 3 weeks since we first spoke my ‘life’ has returned and I find I am the same person after all.

My second session with James was a revelation, he was so re-assuring, caring, and positive throughout. I felt chilled and relaxed after the first session and the second one left me so chilled that my blood pressure, which has been pretty high recently, was absolutely normal when I got home. Something I hope to achieve permanently using all the coping and relaxation skills James has taught me.

My anxiety has gone, life is great, what more can I say? My doctor offered me anti-depressants – James offered, and delivered, so much more. He has given me my life back, although he would probably say he just helped me find it again. Whichever one it is, thank you James I will be forever grateful.*

From Claire Goodwin on April 10, 2017

I cannot recommend him enough*

I had two sessions with James for job interview performance anxiety. I cannot recommend him enough. He was incredibly patient, and in addition to his bespoke treatment – he also gave me the tools to help myself… with success at the first interview! Thanks James.*

From Myla Hall on April 4, 2017

Would highly recommend this service*

I did a session and it has helped me no end. The Havening technique has helped with my anxiety and I’m now putting it into practice daily. Would highly recommend this service*

From Jemma Flower on March 7, 2017

I felt and continue to feel completely free. It's been the easiest thing I could have imagined*

My brother gave me hypnotherapy with James as a Christmas present in 2016. I was deeply sceptical – I had smoked for almost 20 years and had never successfully managed to stop by myself. After a 2 hour session one January morning I walked out of the room and felt different. I felt in control of my urge to smoke for the first time ever. After a while I deliberately put myself in situations where I might ordinarily want a cigarette to test whether it had worked. I found I could sit with friends who smoked and not want one. I could drink wine and not feel the need to smoke.

I felt and continue to feel completely free. It’s been the easiest thing I could have imagined. Most of the process is deeply logical and practical (in the sense that James spends time breaking down the myths you believe about smoking). The actual hypnotic state is like that bit when you wake up where you’re fully conscious of everything around you but the desire to move is removed allowing you to focus completely on what is being said.

I feel free from urges to smoke but more than that my time is free, my head is free from thinking about smoking. Planning when I would have my next one, checking I have enough to last, worrying about not being able to afford them, beating myself up about smoking and the impact on my health, worrying about what others think of me, whether I smelled of smoke. All of the preoccupation that goes with smoking is also gone but I haven’t felt the need to replace it with anything either. I can’t recommend hypnotherapy with James more highly – especially to any sceptics!*

From Rosie Wintour on February 9, 2017

All it took was one session with James to give me my life back*

I can not believe that I suffered for nearly 10 long years with anxiety and panic attacks and all it took was one session with James to give me my life back. I’d tried numerous therapies, CBT etc before, but the feeling of anxiety and the urge to “get out of the room” was so strong I often couldn’t make it through the treatment, or left feeling more anxious and reinforcing my negative thought process.

James was incredibly understanding and instantly made me feel at ease. The session room is comfortable and quiet without distractions and has a very homely feel. I not only felt my anxiety leave and my confidence grow, but my the end of the session I actually really enjoyed the social interaction (something that had alluded me for a very long time).

I feel like me again, and for that I can’t thank James enough!

It was such a relief to let go of all that tension I’d been carrying around with me, and to just be able to live my life with confidence. I’m no longer afraid, and I now actually feel a sense of excitement about facing situations that used to completely debilitate me.

I practice what James taught me every day, and am really looking forward to the rest of my life Anxiety free.

Thank you, Thank you, Thank you, Thank you

Eternally grateful*

From Lindsey Collison on January 5, 2017

I have now had two sessions with James which I feel have transformed my life!*

I have now had two sessions with James which I feel have transformed my life! I initially approached him to see if he could assist with chronic nerves whilst playing tennis in competitive situations. James spent half an hour on the phone with me before I made an appointment, discussing my issues and finding out more about me as a person. This was reassuring in the first instance as I felt that this was someone who was passionate about what he does, someone who felt that he could help, and not someone who was simply after another client.

Before our session I completed James’s questionnaire which while time consuming was actually very helpful to reflect on the issues that were causing the feelings that I experienced.

During the first session with James, whilst initially a little apprehensive I quickly became calm and relaxed – at no point did I feel in any way pressurized, confused, or not in control. I was completely aware of my state of being, the surroundings and everything that I was saying and James was saying to me. James actually managed to resolve my issues very quickly, and gave me some wonderful techniques to use when I am playing which have transformed my enjoyment of the sport that I love.

I made another appointment to see James about an ongoing insomnia issue. This was a much more involved session, and quite emotionally hard work for me, but has literally been life transforming. I felt that James went the extra mile and really wanted to help me achieve a positive outcome. I actually thought that I was just one of life’s ‘bad sleepers,’ but now I know that there is no such thing. It is easy to exist with a problem and survive, but so much better to tackle the problem and turn it around. I will always feel indebted to James for what he has done.*

From Wendy Perring on November 7, 2016

I went with an open mind and experienced the most extraordinary ten minutes, yes that is all it took!!*

I went with an open mind and experienced the most extraordinary ten minutes, yes that is all it took!! And for the first time in decades I can travel in a lift, and even take a selfie at the same time, instead of making an escape plan in case it breaks down.

There has been a side effect of this treatment too; I can now tolerate spiders and approach each day with enthusiasm instead of pessimism.

Next on the list is a cave tour and an aeroplane journey! I am looking forward to my adventures, instead of backwards at my unhappiness.

Thank you James.*

From Pamela Johns on August 11, 2016

The fact I can do this is life changing*

I was very sceptical about hypnotherapy and openly admitted to James that I wasn’t sure I believed in it and whether it would work. However, I cannot express enough how grateful I am to him for completely curing me of my phobia. For years, I was unable to get into lifts and confined spaces. This phobia was not only hugely embarrassing and upsetting but negatively affected my behaviour and influenced my relationships, because it controlled where I could go and what I could do – essentially it controlled me.

I visited James as an almost last ditch attempt because I was desperate and I am so happy that I took this decision. He has a very calming manner about him and showed great patience with me as I repeatedly told him I didn’t think it would work. However, by the end of the session with him I was not only able to get into the incredibly small lift in his building, but I wanted to! I can’t express how amazing this was for me; I felt giddy with relief and like a weight had been lifted from my entire body. I subsequently spent the next days and weeks seeking out lifts in which I could get into, which is absolutely incredible after years of being paralysed with fear even thinking about them!

James kindly contacted me a few weeks later to follow up on the treatment and I said that I was scared I still felt anxious but that I didn’t need really know if did. He kindly asked me back to see him at no charge and talked me through certain techniques and again, at the end of this I was going up and down in the lift like it was as easy as brushing my teeth. The fact I can do this is life changing – James changed my life! This is an incredible thing to be able to admit about anyone.*

From Laura Jeffrey on July 28, 2016

This is the only treatment that has ever made a difference*

James, I want to thank you from the bottom of my heart for what you’ve done for me. I feel so different since our session which has had a huge positive effect. I am so much more confident now and I no longer have that negative voice, it’s been totally replaced by ‘you’re the best’.

I recently did some filming and there was excitement but not the hideous wracking nerves that I had constantly had before. I’m much more happy about myself and my performance in general.

Consequently at recent castings I’ve been able to take this new found confidence into the room. One of the biggest tools I’ve found helpful is putting things into a bubble and floating them off/erasing them, any time I get a negative thought into the bubble it goes and it’s gone and my mind focuses on something else.

Once again a huge thank you, this is the only treatment I’ve ever had that has truly made a difference, and what a big one*

From Fiona Hurd on July 20, 2016

The memories of 6 months of fear and suffering were gone after just one session*

After suffering from panic attacks and PTSD for over 6 months and trying a variety of therapies including CBT I came across fix my mind.

I took a leap of faith and gave James a call where I had a consultation and arranged a appointment to see James.

Although I was sceptic whether this would work or not I was still hopefull that maybe James could be the guy who could make me feel “normal” again.

All I can say is just like magic all my panic and anger were gone and the memories of 6 months of fear and suffering were gone after just one session.
I am not able to thank James enough for giving my life back and all I could suggest is that to anyone suffering they should give this a try because it really really does work!*

From Juliana Bekteshi on June 6, 2016

I achieved a massive turnaround about the way I felt*

After a diagnosis of Parkinson’s, I found myself becoming anxious in mundane situations and I began struggling to remain active and upbeat. As a Clinical Hypnotherapist myself, I knew many techniques that would help, but I seemed unable to focus on any of them. As Parkinson’s causes anxiety and affects mobility, thinking positively and remaining active makes a big difference to well-being, so I felt I really needed help to avoid a downward spiral.

Finding James was the best course of action I could have taken. Not only did he help me ‘shift my thinking’ towards beneficial thought processes, but he also helped me deal with the negative impact of the rather unsympathetic delivery of the diagnosis, and with a barrage of emotions about my health that I hadn’t even considered, but which were adding to my distress.

I chose to have five sessions to cover all the issues, during which I achieved a massive 360 degree turnaround about the way I felt. James eliminated the trauma of the delivery of the diagnosis in minutes, literally. He was supportive, empathic and challenging in exactly the right measures. He helped me to achieve all my health goals, and I continue to feel positive, to remain active, and to view my condition as a manageable nuisance instead of the major burden it was pre-James.

Finally, as a therapist, I know how important it is to have accredited training and experience, and James’s background and credentials were fundamental to me choosing him to work with; I wholeheartedly recommend him.*

From Barbara Cook on June 5, 2016

Completely changed my life*

Amazing !!! Completely changed my life*
From Julie on May 30, 2016

Attitude, professionalism and confidence was so rewarding*

A HUGE thanks to James for helping me cure my phobia of cats. I have been struggling with this phobia for many years and after wasting a heck a lot of money with other ‘hypnotherapists’ I decided to give James a call.

His attitude, professionalism and confidence to fix my problem was so rewarding and refreshing to see. He has helped me so much, been patient and most of all cured me (that in just one session)! He has also given me tips to deal with daily stresses and followed up with me to make sure I was ok after my session. Give him a call you will not be disappointed! HIGHLY RECOMMENDED*

From Aruna Bhalla on May 26, 2016

One session completely transformed my thinking & reversed negative feelings*

What an amazing and life changing experience! In one short session James completely transformed my way of thinking and so totally reversed the negative feelings I was having about a major event. I went into his session feeling curious but, to be honest, cynical about any results or change -and then came out 40 minutes later a total convert and now believe anyone who has something they wish to overcome should definitely talk to James!

I was preparing to run my first London Marathon, which was also my first ever marathon. I am a naturally calm and positive person and had trained hard for the event but the closer I came to the ‘big day’ the more nervous I became. When people asked me how I was feeling I gabbled and gave silly negative answers. Whilst on my longer training runs I became panicy and overwhelmed by negative feelings and worries, all of which I knew were irrational!

Although I kept telling myself it would be ‘fine’ I became more and more anxious until a friend recommended James. I thought I would give it a try to humour them really but couldn’t have been more wrong! James completely ‘fixed’ me! At the end of the session he asked me to try and get nervous/anxious and I couldn’t! It was the strangest feeling to suddenly be free of the physical and emotional feelings of stress and anxiety.

My appointment with James was 4 days before I ran the marathon and during those days I didn’t once feel worried or scared, in fact I became really excited about the event. On the morning of the race I had ‘butterflies’ in my tummy but it was more of a feeling of excitement and adrenalin than fear. My marathon went as well as I could have hoped – I ran a time of 4hr16mins which I was so pleased with and I really enjoyed the day! Of course it was still challenging to run 26 miles but James’ advice and exercises enabled me to focus on the running and the event which will definitely be one of my greatest lifetime achievements! Thank you James!*

From Rosalind Priddle on May 18, 2016

It completely changed my performance & I'm getting better results*

As a performing musician I’d suffered with stage fright for many years. I worked with James ahead of an important competition, and in just two hours he equipped me with the mental tools to keep my nerves in proportion to the situation and under control. It has completely changed the way I approach performance, and as a consequence I’m getting better results.*

From Ashton Gray on May 4, 2016

I have already booked another holiday*

James, I flew and did it with one hundred percent calmness. All your techniques were brilliant thank you so so much. Honestly I wouldn’t have done that without you. Have already booked another holiday. I have been practising the exercises. Honestly you have helped me to recover from my trauma I am so delighted.*

From Susie P on April 4, 2016

Load More

FREE consultation - value £50

Arrange your free consultation to see how Hypnotherapy can help you and get a free ‘Accelerated Relaxation Programme’ (RRP £17.99)

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments