Free Consultation - Value £50

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

Covid-19 update - 18th September 2020


Thanks for stopping by. I want to reassure you that I am still able to help you with any anxiety-based conditions, even in these most difficult times (virtually for now).

Here are four pieces of therapeutic reassurance:

1. Am I still seeing clients?

Yes! I am continuing to see clients, and I can connect with you directly via video calls using systems like ZOOM and Skype. My office is fitted with lighting and professional level sound because I’ve been using these systems for years with both international and domestic clients. Since lockdown began I have already done over 100 sessions. I have all the necessary experience you need.

2. Is it as effective?

Absolutely! Hypnotherapy online has exactly the same outcomes as face-to face-therapy. I asked consumer journalist Mike Peake to look at all of the latest research into the efficacy of you doing therapy online and you can read about it here -

3. Client feedback

Across 69 official google reviews I have 91% 5* rating and have helped thousand’s of clients. Here’s what Karen had to say about her recent session on 20th May:

‘James has helped me with anxiety and panic attacks which were terrifying me and impacting my life considerably. I had both a face to face session in the office and a Skype session and they both work amazingly. It is one of the best things I’ve done. Definitely worth every penny’

4. Special offer

I recognise times are financially harder for many right now. As a result, I’m happy to offer a 20% discount on all sessions.

So, if you’d like to know more about how I can help you, just log in to the site and we can arrange a time to explore that.

Warm wishes,

Click here to see how I can help you


FREE consultation - value £50

Arrange your free consultation to see how Hypnotherapy can help you and get a free ‘Accelerated Relaxation Programme’ (RRP £17.99)

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

Fix My Mind

Our philosophy

Here at Fix My Mind, we provide rapidly effective, premium & personalised Clinical Hypnotherapy & NLP to people in London and Hampshire.  The team has over 25 years experience helping clients be more of who they want to be.

We thought you might want to know what a few clients have said about their experience of working with us, that will give you the confidence that we are skilled and safe practitioners.

These are 100% genuine testimonials.*

If having read this, you’d like to know more about how we can help you, we offer all clients a free 20-minute complimentary consultation. Call on freephone 0800 122 3073, or fill in the quick contact form. If you do, you get a free 2hr download called the ‘Accelerated Relaxation Programme’, valued at £19.99.

Listen Here

Dame Kelly Holmes

I give my experience of hypnotherapy with James 10/10 *
00:00 / 5:00

I cannot recommend him highly enough *

My work with James has completely changed the way I view myself and my business and I am excited for what the future holds, something that often left me apprehensive in the past. He is kind and professional and holds the space in his sessions brilliantly. I cannot recommend him highly enough! *

From Christina Brauer on March 2, 2019

He is likely to sort your problem in record time *

James is one of the best therapists I know. There was a particular issue concerning me recently and he was the only person I trusted to help sort it thoroughly. I’m a hypnotherapist myself and go to James when I want some help, which I hope puts into context how highly I rate him. He’s professional and compassionate with his clients. More importantly, he is very likely to sort your problem in record time, as he’s highly skilled and knowledgeable. Go see him! *

From Diane Beck on February 22, 2019

I felt great, handling the situation with ease *

James is amazing. He totally changed the way I think about my issue. As soon as I left I tried to focus on the things that scare me and I couldn’t feel scared. Shortly after the session I found myself in the situation that would previously have left me totally frozen and I felt great, handling the situation with ease. I am amazed by the results and so grateful. If you are considering seeing James I would highly recommend just doing it. *

From Thea Cumming on February 19, 2019

This is a game changer for my job & my life *

This review will take me apx 2 mins to write, James Mallinson took apx 60 mins to fix my mind something I had struggled and suffered with for over 30 years! That’s a lot of minutes!! I only wish I had taken that step I took 2 weeks ago, sooner. I had been afraid to take a lift for over 30 years, I had avoided them at all costs, I even missed a flight because I took the stairs at in JFK! I recently had to have an MRI, the panic I felt during that time was very intense and I called James from the hospital car park, asking for help. James, was from the start was kind, sincere and listened to me, more importantly he was quite sure he could help me, something at that time of our conversation, I wasn’t convinced about – silly me!

Fast forward the following week and I am in James’ office and we begin our session which lasted about 60 mins, we talked about the lift, the fear, when it began and identified the time, my fear was a 10 in terms of even thinking of getting into a lift and now as a I write this, I couldn’t care less about lifts! I have used 5 today!! This is a game changer for my job & also for my life as a mother as I don’t want my son having any anxiety caused by my irrational fear. James showed me exercises which calmed my mind and in fact these exercises can be used in so many situations. I felt very comfortable and I didn’t feel silly explaining my fear, something which I have always tried to hide from others: ‘I am just going to use the stairs to keep fit!!’ that was my usual excuse!

We spent money on other people for many reasons, so spend money on YOU and trust me it’s an investment which will not let you down and the return on that investment is priceless. I couldn’t recommend James enough and I have recommend him to so many people already, he is genuinely a game changer, I don’t know how he managed to get me out of that head space but he did and he could help you too, don’t wait any longer, call him and make an apt and be free of this fear that is holding you back. *

From Joanne Morse on February 18, 2019

I can't recommend him and his methods highly enough *

I have had the pleasure of working with James both as a colleague and as a client of his. And it is the latter I want to focus on. I find ideas and theory fascinating. More so when they can help solve real problems that we as humans face.

James is one of the most intelligent and well read people I know and I thoroughly recommend him based on my personal experience. We all face challenges with the emotions of ourselves and other people and making sense of how these emotions manifest in the relationships that we have.

Making sense of the things that happen to us and the people around us is increasingly challenging given the velocity of change in technology and the impact on culture and behaviour.

I have personally used James to help me navigate and manage my own emotional state and I couldn’t recommend him and his methods highly enough. His work with teams is also something that is both impressive and gets results. *

From Matt Wilson on January 31, 2019

After only one session I felt reborn *

I met James in early December this year . I had some anxiety issues for 4 years , I have tried everything but nothing worked . To be honest I was sceptical about hypnotherapy, having never tried it before but James did amazing work . I can’t believe it after only one session I felt reborn . I was feeling myself again . I can’t thank him enough ! Highly recommended. *

From Alexandra Solomie on December 23, 2018

It worked and still does many months later *

I had some hypnotherapy with James earlier this year for a long-standing issue. I only approached hypnosis because a friend had recommended it to me and because the conventional approaches I’d taken just hadn’t worked for me.

James used a couple of different hypnosis techniques with me and gave me some exercises to do at home. I was pretty nervous about whether hypnotherapy would work with me and was pleasantly surprised that it did and still does some many months later. Thank you. *

From Alex Russell on December 14, 2018

If you want to be free, go and see him, this works! *

James is very clear sighted and direct and goes right to the heart of what needs fixing. I found this a huge relief as I knew well the early life events that were troubling me. But I just couldn’t shift my deep emotional response to them. I really wanted to be free. James focused on that need and in 5 sessions I was free. The events are still there but they don’t control my emotions. It’s a brilliant feeling. If you want to be free, to put the past into a much kinder place, then go and see him. This works. *

From Deborah Hudson on November 12, 2018

9 months later and I am still amazed *

I cannot believe how much James helped me in just one session. Using the Havening technique, I was able to overcome very troubling thoughts that I’d had for years, following a tragic bereavement.

Having previously experienced 12 sessions of traditional therapy, which had little effect, this was magic. And 9 months later I am still amazed at his ability to cure negative thoughts so quickly.

I recommend James wholeheartedly. His approach is warm, relaxed and caring. If you are reading this, please don’t hesitate to contact him. *

From Nicola Chatham on September 12, 2018

I am now simply "uninterested in smoking". It's an amazing feeling. *

James came highly recommended. I approached him about using hypnotherapy for quitting smoking. I tried to quit several times in the past, on my own, but eventually relapsed every time. The service I received was top quality, I had to fill in a questionnaire, they answered any questions I had prior to my session, paid a deposit to book a date and everything was dealt swiftly, with courtesy and professionalism.

The session itself was two hours long, James was really friendly, clear, helpful.

Leaving the session I felt really well, the hours and days that followed felt like someone had lifted a huge weight off my chest. Smoking has gone out of my life for good. – It was and still is, a baffling experience. I’ve been smoke free for over a month now, I do not feel any cravings whatsoever, not even the temptation to have “just one cigarette”.

Most of my friends who smoke, can hardly recognise me now. I am now simply “uninterested in smoking”. It’s an amazing feeling. Besides the immediate and long term health benefits, others areas of my life have improved as a direct consequence of being smoke free. I would strongly recommend James to anyone who is serious about switching to a healthier lifestyle. *

From Marco Ruffati on July 31, 2018

We now have our happy, beautiful and confident daughter back. The fear has gone. *

I can only describe James as a miracle worker!!!!

My daughter had an incredibly extreme phobia of rats and mice, so much that the sound of the words could cause her to hyper ventilate and bring her tears.

School was very difficult. The year 9 curriculum in particular included the first world war, the emphasis on “rats the size of dogs in the trenches” and reading “Of Mice and Men ” in English made her a nervous wreck every morning before she left the house. Recent building works at her school meant the sightings of rodents where becoming commonplace, which only exacerbated her fear of going to school.

The final straw was seeing the absolute terror in my daughter, after our cat brought her a “present” of a mouse one evening. It broke my heart to see her so scared.

Then we found Fix My Mind.

My daughter was a little apprehensive at first, until she spoke to James and he put her at ease.

The day before the appointment my daughter was very nervous, trying to convince herself that the phobia wasn’t so bad after all. She agreed to go to anyway.

I don’t know how he does it, but we now have our happy, beautiful and confident daughter back. The fear has gone. She laughs when she hears what were once the dreaded words of rats and mice. Also, it’s agreed the cat’s allowed to stay !!!

We can’t thank James enough. *

From Lynda Priggot on July 30, 2018

James took about 10 minutes to remove my negative association with the event completely. *

I can only describe my session with James as “magic.” Before we met, I was seeing a traditional therapist every week for a year to discuss a childhood memory that had been affecting me.

James took about 10 minutes to remove my negative association with the event completely.

I felt a difference at the time, but didn’t think much more of it until a few days later when I went back to see my therapist for one of our regular sessions. Much to both of our surprise, I just couldn’t draw up the past images or the feelings associated with them!

Needless to say, I immediately stopped seeing the therapist and haven’t thought about the event since. I have seen other hypnotherapists in the past and I have never gotten the truly permanent effect that James gave me. I would highly recommend him to anyone thinking about seeing a hypnotherapist! *

From Trish Allen on May 25, 2018

Felt like a weight had been lifted from my shoulders *

I went to see James for help with a fear of flying which was crippling me emotionally and physically as travel is an essential part of my job. Aside from the awful anxiety i would feel ahead of travel and on the plane, I was worried that i was passing my fears on to my children.

James provided a safe and calm environment and managed to remove the phobia that had traumatised me for years, in one session. I left with techniques to support myself and felt like a weight had been lifted from my shoulders. I have travelled many times since with absolutely no issues. I would recommend James to anyone affected by any sort of anxiety or panic disorder. *

From Roberta Duman on May 2, 2018

He’s a straight talker and doesn’t mess about *

I went to James as a last resort. I had tried everything to fix my fear of flying. I fly a lot for work and every single time I had a trip coming up or had to get in a plane I would become anxious and panic.

When I went to see James I honestly couldn’t tell you exactly what he did, it was a mixture of techniques but my mind was open and I was willing to follow what he said to do. What I do know, is that this man is a magician. When I walked out I didn’t ‘feel’ different but when I told him I had a flight to take the next day and he asked me how I felt about it at the end of the session I actually said ‘I’m really looking forward to it’ and I meant it!!

Seriously this guy was amazing, I couldn’t believe I actually felt that. And what’s more when I got on the plane I really enjoyed it! No racing heart, no tears, no anxiety. And the maddest thing of all, I’m now taking flying lessons!!! I cannot recommend James enough. He’s a straight talker and doesn’t mess about but I would have paid this guy double his fee to get my phobia gone. Cannot recommend him enough. Just do it!! *

From Louisa Street on May 2, 2018

It was wonderful to be able to look around at all the wondrous sights without reservations. *

I finally plucked up the courage to go and see James after suffering from a fear of heights for 30 years. My phobia had been getting worse over the years, stopping me from enjoying many things in my life. Trips with family were steered around my phobia and if I found myself in situations where it was unavoidable I was left panicked, shaking, hyperventilating and crying.

I was nervous on entering James’ room in Winchester but was very soon put at ease. Never at any point was I made to feel silly even when emotions overcame me. I was grateful for the strategically placed tissues! The technique used was not like I imagined, having based my expectations on what I’d seen in the movies! It was simple and very effective. I felt in control at all times and James was extremely patient.

I went in feeling anxious and nervous and came out feeling free. Now to put it to the test….

…..Just returned from visiting New York and what a revelation. I experienced bridges, ledges, tall buildings and planes. It was wonderful to be able to look around at all the wondrous sights without reservations.

I smiled and just enjoyed. Thank you James for giving me my freedom to just be. *

From Claire Backhurst on April 30, 2018

James has given me a life I never believed I could have *

What can I say – James has given me a life I never believed I could have. My fear of flying was such that until meeting James I could barely bring myself to even visit an airport never mind board a plane. Now, after several trips I feel a sense of freedom that I have never encountered before. The session was relaxed, friendly and refreshing. Certainly much better than anything I had experienced in the past. I have absolutely no hesitation in recommending James.

Indeed I hope to consult with him soon concerning another issue, which for me has also been similarly as prohibitive as my fear of flying. Thank you James, you have given me a bigger life.*

From Darren Coleran on April 2, 2018

James used of a number of techniques to unlock hidden parts I did not even know existed *

I had some long-standing issues regarding unnecessary anger and anxiety. As well as the limiting beliefs and behaviours that go with that.

I think I was one of the more challenging of clients as I was very stubborn about letting go of the beliefs that were causing my issues. Over the sessions James managed to hold the space for me, keeping my anger out of the way so he could skillfully get to the root cause of the problem and assist me in dissolving them. The process is very clever and the best I’ve ever seen for integrating stubborn parts within yourself.

James used of a number of different techniques providing a multi-tool approach to help unlock hidden parts I did not even know existed.

After our sessions were over James offered a free follow up to see how I was doing. The experience opened up a lot for me and it took me a while to fully incorporate these changes into my life.

Now, having fully adjusted, my life is starting to take off. My relationships are better, I am running 2 businesses and I am much calmer and relaxed in situations which used to trigger my anger.

Thank you James for the great work we did together. It has truly changed my life. *

From Paul Leppard on March 21, 2018

he will continue to be the benchmark on therapy for me *

James is an extremely skilled professional, with a refreshing and clarifying style of communication. The decision to use James to overcome historical incidents has changed my life. I can’t thank him enough, and he will continue to be the benchmark on therapy for me *

From Nell Lloyd-Malcolm on March 21, 2018

You will know you've gone to the right place the minute you walk into the room *

I decided to see James after trying several other routes over many years with with no success. After just the first session I had more clarity on what the real problem was and several strategies had been put in place to help me. I was hugely relieved to find someone I could trust had the expertise to help. I thoroughly recommend anyone go to Fix My Mind. You will know you’ve gone to the right place the minute you walk into the room. Easy to find, easy to work with easy to recommend. Working with James has changed my life more than I could have hoped! *

From Anne Allen on February 28, 2018

My anxiety issues are gone *

I have had anxiety issues virtually all my life and decided that now was as good a time as ever to do something about it. Having researched several treatments online, I decided that Hypno-therapy sounded good. I was still sceptical though. Right after my first session with James, the changes were phenomenal. And after 3 more, I can’t even imagine why I waited so long to do this. My anxiety issues are gone, I am far more self confident, my activity and energy levels are up. I now see solutions and opportunities where before I saw difficulties and obstacles. It has been the best investment of the year, if not my life. *

From Jan Dielkins on February 16, 2018

Load More

FREE consultation - value £50

Arrange your free consultation to see how Hypnotherapy can help you and get a free ‘Accelerated Relaxation Programme’ (RRP £17.99)

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments