This review will take me apx 2 mins to write, James Mallinson took apx 60 mins to fix my mind something I had struggled and suffered with for over 30 years! That’s a lot of minutes!! I only wish I had taken that step I took 2 weeks ago, sooner. I had been afraid to take a lift for over 30 years, I had avoided them at all costs, I even missed a flight because I took the stairs at in JFK! I recently had to have an MRI, the panic I felt during that time was very intense and I called James from the hospital car park, asking for help. James, was from the start was kind, sincere and listened to me, more importantly he was quite sure he could help me, something at that time of our conversation, I wasn’t convinced about – silly me!
Fast forward the following week and I am in James’ office and we begin our session which lasted about 60 mins, we talked about the lift, the fear, when it began and identified the time, my fear was a 10 in terms of even thinking of getting into a lift and now as a I write this, I couldn’t care less about lifts! I have used 5 today!! This is a game changer for my job & also for my life as a mother as I don’t want my son having any anxiety caused by my irrational fear. James showed me exercises which calmed my mind and in fact these exercises can be used in so many situations. I felt very comfortable and I didn’t feel silly explaining my fear, something which I have always tried to hide from others: ‘I am just going to use the stairs to keep fit!!’ that was my usual excuse!
We spent money on other people for many reasons, so spend money on YOU and trust me it’s an investment which will not let you down and the return on that investment is priceless. I couldn’t recommend James enough and I have recommend him to so many people already, he is genuinely a game changer, I don’t know how he managed to get me out of that head space but he did and he could help you too, don’t wait any longer, call him and make an apt and be free of this fear that is holding you back. *
From Joanne Morse on February 18, 2019