Free Consultation - Value £50

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

    Personalised clinical
    hypnotherapy in
    Winchester &

    Rapidly effective, premium care in
    Winchester & Hampshire for
    over 25 years

    James Mallinson


    James Mallinson portrait

    FREE consultation
    VALUE £50

    Arrange your free consultation to see how Hypnotherapy can help you and get a free ‘Accelerated Relaxation Programme’ (RRP £17.99)

    Free download CD
    • 2hr download value - £17.99
    • 20 minute consultation
    • 10% discount on all treatments

      Media Logos

      Fix My Mind

      Professional Hypnotherapy in Winchester and Hampshire

      Therapist headshot

      Hello, I’m James Mallinson & I offer rapidly effective clinical hypnotherapy to people across Winchester, Hampshire & through online sessions.  I use clinical hypnotherapy and other proven techniques with thousands of clients.  My aim is to help you either get much more of the life you want, or stop doing the things that you don’t want.   Most clients only require two 90 minute sessions.

      I’ve been featured on BBC Radio 4, Hampshire Life, Reveal Magazine and am a contributor the Huffington Post. I give all of my clients 100% and have 90 x 5 star reviews*. Indeed Dame Kelly Holmes gave her experience working with me ’10./10’ on a programme we did together.*

      If you like what you read, then use the quick contact form above and arrange a free 20-minute consultation and also received a free 1hr download (value £17.99) on me.   In addition to that, as we emerge out of the pandemic, I’m offering a 10% discount on all treatments.  I look forward to speaking with you.

      Fix My Mind

      About Fix My Mind Winchester

      Before becoming a hypnotherapist I was possibly in a similar position to you. I had a very senior and well paid corporate at director level in the media industry that I didn’t like and had picked up a stupid (recreational drug) habit.  In short, I had lost my way.

      This stopped in one life-changing session of hypnotherapy on June 1st 2006. I knew then that hypnotherapy is what I wanted to do.

      During my 1000+ hours of training, I had another life-changing experience where I was able to finally let go of the grief of my mother dying whilst I was a teenager.  I’d tried many therapies over the years, with no success. The only thing that worked was a combination of hypnotherapy and the other treatments I now help people with.

      So, I’m a hypnotherapist that’s been in your shoes (or ones like them) and if I can change, so can you – and I’m lucky enough to help hundreds of people every year.

      I originally studied at the University of Winchester and loved it so much that I moved back in 2011. I live on Oram’s Arbour with my partner and son. I think it’s important to give back where we can and am happy to give my time to local charity SWVG

      You can be assured I only work with clients who I think I can help. This approach and the areas that I focus on, have seen Fix My Mind receive over 50, 5* reviews. We’ve also been featured in the likes of the Daily Mail, through to BBC Radio 4, the Hampshire Chronicle and Hampshire Life. If you want to find out how I can help you, then use the quick contact form below and get a free 20 minute consultation, as well as our free 1hr download that will help you deal with anxiety.

      Listen Here

      Dame Kelly Holmes

      I give my experience of hypnotherapy with James 10/10 *
      00:00 / 5:00

      Fix My Mind

      Our treatments

      Clinical hypnotherapy and the other techniques we use in our Winchester premises can often succeed where all else has failed

      These are some of the treatments we offer:

      The Anxiety Fix

      We use hypnotherapy to help you deal with the issues surrounding your anxiety. Our completely natural approach to dealing with anxiety normally takes just one or two sessions to achieve a positive result.*

      Learn More

      The Smoking Fix

      We use hypnotherapy to help you quit smoking and completely remove the need for a cigarette – so you’re no longer fighting the urge and can stop smoking.*

      Learn More

      The Weight Loss Fix

      We examine the factors relating to your weight problem, then we use hypnotherapy and other techniques to help you establish a new, more positive relationship with food.*

      Learn More

      The Phobia Fix

      Hypnotherapy can give you the power to overcome the deep-set fears that lead to phobia, by addressing the reasons behind the problem.*

      Learn More

      The Insomnia Fix

      Hypnotherapy can help insomniacs enjoy a good night’s sleep once again. We will help you by tapping into your subconscious to uncover what has triggered the insomnia in the first place and help you to overcome it.*

      Learn More

      The Panic Attack Fix

      Hypnotherapy is an effective method of dealing with panic attacks as it addresses the reasons behind your problem. We use powerful nuerocience based tools such as Havening to help deal with the attacks once and for all.*

      Learn More

      The Confidence Fix

      How much more could you achieve in your life with more confidence? Hypnotherapy for confidence can rapidly help you be a more confident version of yourself.

      Just 1-2 sessions could help you feel, think and be better. Meaning you can be better, calmer and more confident.*

      Learn More

      The Ultimate Fix

      The Ultimate Fix is for you if looking to make deep and powerful long-term change. If you’ve chronic, repetitive problems with your career, health, relationship or family the Ultimate Fix

      The Ultimate Fix is our most profound treatment. It’s totally tailored to your needs and over a series of sessions can take you from where you don’t want to be, to where you do want.*

      Learn More

      The above are just some the treatments we provide at our Winchester hypnotherapy clinic. Click the button underneath to see the full list.

      Alternatively, you can call to talk about to our Winchester hypnotherapists about a specific problem.

      See all our treatments

      Fix My Mind

      Our philosophy

      We have created a unique approach to hypnotherapy that we use in every single session. This approach helps get better results. During your session, we’ll go through three stages - Events, Emotions and Outcomes:

      How we help

      Our therapies

      At Fix My Mind Winchester, we use a variety of therapy types – neuro-linguistic programming (NLP), havening, hypnotherapy and timeline therapy.

      A brief description of each one is below:

      Fix My Mind


      I recently met with James regarding a long held fear of flying, ridiculous when I have flown regularly in everything from an A380 Airbus to crop duster type craft. Always hated it and always had anxiety, cold sweats, raised heart beat and white knuckles. Have to say I was rather sceptical of the whole process but just got off an 18hr flight to Australia and my god - it works!! Could not bloody believe it - I was as calm and as relaxed as you could be, even with some severe mid air turbulence and a bumpy old landing. A complete revelation and I now wonder why I never sought help earlier. James was kind, courteous and professional at all times and went out of his way to explain his techniques to me in depth. Absolutely recommend and thank you James! *

      Andrew Robinson, Winchester - January 7th 2020
      Read More

      FREE consultation - value £50

      Arrange your free consultation to see how Hypnotherapy can help you and get a free ‘Accelerated Relaxation Programme’ (RRP £17.99)

      Accelerated Relaxation Programme CD
      • 2hr download value - £17.99
      • 20 minute consultation
      • 10% discount on all treatments

      Fix My Mind is located in the heart of Winchester and is a 3 minute walk from the iconic Winchester Cathedral. If coming via train, the office in Southgate St is directly opposite the Everyman Cinema.

      Via, Wintax or Wessex Cars you can get here in less than 5 minutes from the station. Or, you can park at the Tower St car park, which is 5 minutes away

      Southgate Chambers, 37-39 Southgate St, Winchester, SO23 9EH 01962 388255