Free Consultation - Value £50

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

Covid-19 update - 24th October 2020


Thanks for stopping by. I want to reassure you that I am still able to help you with any anxiety-based conditions, even in these most difficult times (virtually for now).

Here are four pieces of therapeutic reassurance:

1. Am I still seeing clients?

Yes! I am continuing to see clients, and I can connect with you directly via video calls using systems like ZOOM and Skype. My office is fitted with lighting and professional level sound because I’ve been using these systems for years with both international and domestic clients. Since lockdown began I have already done over 100 sessions. I have all the necessary experience you need.

2. Is it as effective?

Absolutely! Hypnotherapy online has exactly the same outcomes as face-to face-therapy. I asked consumer journalist Mike Peake to look at all of the latest research into the efficacy of you doing therapy online and you can read about it here -

3. Client feedback

Across 69 official google reviews I have 91% 5* rating and have helped thousand’s of clients. Here’s what Karen had to say about her recent session on 20th May:

‘James has helped me with anxiety and panic attacks which were terrifying me and impacting my life considerably. I had both a face to face session in the office and a Skype session and they both work amazingly. It is one of the best things I’ve done. Definitely worth every penny’

4. Special offer

I recognise times are financially harder for many right now. As a result, I’m happy to offer a 20% discount on all sessions.

So, if you’d like to know more about how I can help you, just log in to the site and we can arrange a time to explore that.

Warm wishes,

Click here to see how I can help you

Personalised clinical
hypnotherapy in
Winchester &

Rapidly effective, premium care in
Winchester & Hampshire for
over 25 years

James Mallinson


James Mallinson portrait

FREE consultation

Arrange your free consultation to see how Hypnotherapy can help you and get a free ‘Accelerated Relaxation Programme’ (RRP £17.99)

Free download CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments
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Fix My Mind

Professional Hypnotherapy in Winchester and Hampshire

Therapist headshot

Hello, I offer rapidly effective clinical hypnotherapy to people across Winchester and Hampshire. I use clinical hypnotherapy and other proven techniques to help you either get much more of the life you want, or stop doing the things that you don’t want.

I’ve been featured on BBC Radio 4, Hampshire Life, Reveal Magazine and am a contributor the Huffington Post. I give all of my clients 100% and have over 50 x 5 star reviews*. Indeed Dame Kelly Holmes gave her experience working with me ’10./10’ on a programme we did together.*

If you like what you read, then use the quick contact form above and arrange a free 20-minute consultation and also received a free 1hr download (value £17.99) on me.

Fix My Mind

About Fix My Mind Winchester

Before becoming a hypnotherapist I was possibly in a similar position to you. I had a very senior and well paid corporate at director level in the media industry that I didn’t like and had picked up a stupid (recreational drug) habit.  In short, I had lost my way.

This stopped in one life-changing session of hypnotherapy on June 1st 2006. I knew then that hypnotherapy is what I wanted to do.

During my 1000+ hours of training, I had another life-changing experience where I was able to finally let go of the grief of my mother dying whilst I was a teenager.  I’d tried many therapies over the years, with no success. The only thing that worked was a combination of hypnotherapy and the other treatments I now help people with.

So, I’m a hypnotherapist that’s been in your shoes (or ones like them) and if I can change, so can you – and I’m lucky enough to help hundreds of people every year.

I originally studied at the University of Winchester and loved it so much that I moved back in 2011. I live on Oram’s Arbour with my partner and son. I think it’s important to give back where we can and am happy to give my time to local charity SWVG

You can be assured I only work with clients who I think I can help. This approach and the areas that I focus on, have seen Fix My Mind receive over 50, 5* reviews. We’ve also been featured in the likes of the Daily Mail, through to BBC Radio 4, the Hampshire Chronicle and Hampshire Life. If you want to find out how I can help you, then use the quick contact form below and get a free 20 minute consultation, as well as our free 1hr download that will help you deal with anxiety.

Listen Here

Dame Kelly Holmes

I give my experience of hypnotherapy with James 10/10 *
00:00 / 5:00

Fix My Mind

Our treatments

Clinical hypnotherapy and the other techniques we use in our Winchester premises can often succeed where all else has failed

These are some of the treatments we offer:

The Anxiety Fix

We use hypnotherapy to help you deal with the issues surrounding your anxiety. Our completely natural approach to dealing with anxiety normally takes just one or two sessions to achieve a positive result.*

Learn More

The Smoking Fix

We use hypnotherapy to help you quit smoking and completely remove the need for a cigarette – so you’re no longer fighting the urge and can stop smoking.*

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The Weight Loss Fix

We examine the factors relating to your weight problem, then we use hypnotherapy and other techniques to help you establish a new, more positive relationship with food.*

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The Phobia Fix

Hypnotherapy can give you the power to overcome the deep-set fears that lead to phobia, by addressing the reasons behind the problem.*

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The Insomnia Fix

Hypnotherapy can help insomniacs enjoy a good night’s sleep once again. We will help you by tapping into your subconscious to uncover what has triggered the insomnia in the first place and help you to overcome it.*

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The Panic Attack Fix

Hypnotherapy is an effective method of dealing with panic attacks as it addresses the reasons behind your problem. We use powerful nuerocience based tools such as Havening to help deal with the attacks once and for all.*

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The Confidence Fix

How much more could you achieve in your life with more confidence? Hypnotherapy for confidence can rapidly help you be a more confident version of yourself.

Just 1-2 sessions could help you feel, think and be better. Meaning you can be better, calmer and more confident.*

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The Ultimate Fix

The Ultimate Fix is for you if looking to make deep and powerful long-term change. If you’ve chronic, repetitive problems with your career, health, relationship or family the Ultimate Fix

The Ultimate Fix is our most profound treatment. It’s totally tailored to your needs and over a series of sessions can take you from where you don’t want to be, to where you do want.*

Learn More

The above are just some the treatments we provide at our Winchester hypnotherapy clinic. Click the button underneath to see the full list.

Alternatively, you can call to talk about to our Winchester hypnotherapists about a specific problem.

See all our treatments

Fix My Mind

Our philosophy

We have created a unique approach to hypnotherapy that we use in every single session. This approach helps get better results. During your session, we’ll go through three stages - Events, Emotions and Outcomes:

How we help

Our therapies

At Fix My Mind Winchester, we use a variety of therapy types – neuro-linguistic programming (NLP), havening, hypnotherapy and timeline therapy.

A brief description of each one is below:

Fix My Mind


I recently met with James regarding a long held fear of flying, ridiculous when I have flown regularly in everything from an A380 Airbus to crop duster type craft. Always hated it and always had anxiety, cold sweats, raised heart beat and white knuckles. Have to say I was rather sceptical of the whole process but just got off an 18hr flight to Australia and my god - it works!! Could not bloody believe it - I was as calm and as relaxed as you could be, even with some severe mid air turbulence and a bumpy old landing. A complete revelation and I now wonder why I never sought help earlier. James was kind, courteous and professional at all times and went out of his way to explain his techniques to me in depth. Absolutely recommend and thank you James! *

Andrew Robinson, Winchester - January 7th 2020
Read More

FREE consultation - value £50

Arrange your free consultation to see how Hypnotherapy can help you and get a free ‘Accelerated Relaxation Programme’ (RRP £17.99)

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

Fix My Mind is located in the heart of Winchester and is a 3 minute walk from the iconic Winchester Cathedral. If coming via train, the office in Southgate St is directly opposite the Everyman Cinema.

Via, Wintax or Wessex Cars you can get here in less than 5 minutes from the station. Or, you can park at the Tower St car park, which is 5 minutes away

Southgate Chambers, 37-39 Southgate St, Winchester, SO23 9EH 01962 388255