Free Consultation - Value £50

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

Covid-19 update - 18th September 2020

Hello,

Thanks for stopping by. I want to reassure you that I am still able to help you with any anxiety-based conditions, even in these most difficult times (virtually for now).

Here are four pieces of therapeutic reassurance:

1. Am I still seeing clients?

Yes! I am continuing to see clients, and I can connect with you directly via video calls using systems like ZOOM and Skype. My office is fitted with lighting and professional level sound because I’ve been using these systems for years with both international and domestic clients. Since lockdown began I have already done over 100 sessions. I have all the necessary experience you need.

2. Is it as effective?

Absolutely! Hypnotherapy online has exactly the same outcomes as face-to face-therapy. I asked consumer journalist Mike Peake to look at all of the latest research into the efficacy of you doing therapy online and you can read about it here - https://tinyurl.com/yesonlinetherapyworks

3. Client feedback

Across 69 official google reviews I have 91% 5* rating and have helped thousand’s of clients. Here’s what Karen had to say about her recent session on 20th May:

‘James has helped me with anxiety and panic attacks which were terrifying me and impacting my life considerably. I had both a face to face session in the office and a Skype session and they both work amazingly. It is one of the best things I’ve done. Definitely worth every penny’

4. Special offer

I recognise times are financially harder for many right now. As a result, I’m happy to offer a 20% discount on all sessions.

So, if you’d like to know more about how I can help you, just log in to the site and we can arrange a time to explore that.

Warm wishes,

Click here to see how I can help you

Havening Techniques®

FREE consultation - value £50

Arrange your free consultation to see how Hypnotherapy can help you and get a free ‘Accelerated Relaxation Programme’ (RRP £17.99)

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

Fix My Mind

Havening Techniques® in London

Fix My Mind provides rapidly effective, premium & personalised therapy to clients in London and nationwide.  Below are some details about what exactly Havening Techniques® are & how they can work.*

We have 25 years experience helping clients be more of who they want to be. David Shephard is one the world’s most experienced Master Trainer’s & Practitioner’s of NLP and is President of one of the leading bodies, the ABH-ANLP & sits on the board of another, the ABNLP. James Mallinson was trained by David, and is a very skilled Master Practitioner of NLP. So you will be in incredibly safe and capable hands.

If you would like to know more about how we can help you, we offer a free 20minute consultation. Call freephone 0800 122 3073, or fill in the quick contact form. If you fill in the form, you’ll get a free 2hr download called the ‘Accelerated Relaxation Programme’ valued at £19.99. It used Hypnotherapy and NLP and is very relaxing.

What is Havening™?

Havening™ is a radically new technique that helps enable clients to resolve traumatic events and the associated negative emotions*.  It was created by Dr Ronald Ruden. He is American medical Doctor, who specialises in neuroscience and trauma and is a published author on trauma and addiction.

It is a very rapid technique.   Havening™ has been created to work specifically trauma based issues.  These are the likes of  phobias, panic attacks and P.T.S.D.   In short, if you have a specific event/s that you have significant associated negative emotions related to, Havening™ is quite possibly able to help.*

At Fix My Mind, our co-founder James Mallinson is one of the first people in the UK to be trained in Havening and has trained with its founder.

In a typical session, we’ll measure how you are feeling before, during and after the treatment.  This is done via a scale called a SUD (subjective unit of disturbance), which is rated from 0-10.  Most clients’ start at a 9 or 10 and this can reduced very quickly.*  Most clients are able to recall either the phobic stimulus or the triggering event but not feel the emotion any more*.

Listen Here

Dame Kelly Holmes

I give my experience of hypnotherapy with James 10/10 *
00:00 / 5:00

How do the  Havening Techniques® work?

In order to understand why the Havening Techqniues® can work, it is important to understand how trauma occurs in the mind.  In short, as the result of a specific traumatic event, we create a meaning e.g. I once got stuck up a ladder and now have a phobia of ladders.  That split-second unconscious choice changes the chemistry associated with the feeling part of the brain called the amygdala.  That fear response is then activated every subsequent time something happens to make you think of a ladder.  As such phobia’s, panic and trauma can rapidly take over someone’s life.

What the Havening Techniques® can do is put that chemistry back to its normal state.  The process is called ‘de-linking’. As such, many clients may remember the memory or the event, however the emotional charge is no longer there for them.*  Can you imagine how that would feel?

The technique involves very specific & gentle touch on the hands, arms of face called Havening Touch®.  At Fix My Mind, we show our clients how to do this. A therapist can do it to the client however, we empower our clients by showing them how to ‘haven’ themselves. It is equally effective either way.

There are several different kind of Havening Technique®:

  1. Event Havening – to deal with specific traumatic events that have created responses with significant emotions e.g. phobias / PTSD / break-ups
  2. Transpirational Havening – works on either specific negative emotions associated with an event, or creates new positive emotional states
  3. Outcome Havening – allows you to create powerful goals and the associated emotions you would have if you achieved them e.g. I would feel amazing if I got that job

At Fix My Mind, we use the Havening Techniques® in conjunction with the likes of Clinical Hypnotherapy & NLP to help clients get the result that they want and need*.

If you have a question you’d like us to answer and would like to know more about how we can help you, we offer all clients a free 20-minute complimentary consultation. Call us on freephone 0800 122 3073, or fill in the quick contact form.

If you fill in the form, you’ll get a free 2hr download called the ‘Accelerated Relaxation Programme’ valued at £19.99.

FREE consultation - value £50

Arrange your free consultation to see how Hypnotherapy can help you and get a free ‘Accelerated Relaxation Programme’ (RRP £17.99)

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

Fix My Mind

Our philosophy

We have created a unique approach to hypnotherapy that we use in every single session. This approach helps get better results. During your session, we’ll go through three stages - Events, Emotions and Outcomes:

Fix My Mind

Testimonial

Since my appointment the feelings of panic I would experience have subsided, the flustering has gone, and I no longer become tongue tied. It has made a colossal difference in how I feel, and how I now approach these high pressure environments. The new confidence I now have is priceless!*

Jayne Greenwood - treated for anxiety
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