What is Havening™?
Havening™ is a radically new technique that helps enable clients to resolve traumatic events and the associated negative emotions*. It was created by Dr Ronald Ruden. He is American medical Doctor, who specialises in neuroscience and trauma and is a published author on trauma and addiction.
It is a very rapid technique. Havening™ has been created to work specifically trauma based issues. These are the likes of phobias, panic attacks and P.T.S.D. In short, if you have a specific event/s that you have significant associated negative emotions related to, Havening™ is quite possibly able to help.*
At Fix My Mind, our co-founder James Mallinson is one of the first people in the UK to be trained in Havening and has trained with its founder.
In a typical session, we’ll measure how you are feeling before, during and after the treatment. This is done via a scale called a SUD (subjective unit of disturbance), which is rated from 0-10. Most clients’ start at a 9 or 10 and this can reduced very quickly.* Most clients are able to recall either the phobic stimulus or the triggering event but not feel the emotion any more*.