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    Hello, I’m James Mallinson & I’ve used Clinical Hypnotherapy to help thousands both online & face to face in London & Winchester
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    Fix My Mind

    Latest articles

    Here’s our thoughts and views on how Clinical Hypnotherapy is affecting and influencing people on a day to day basis.

    Feature image for How to get help with insomnia

    June 5, 2013

    How to get help with insomnia

    As a new father, I’m naturally suffering from a little (!) sleep deprivation. It’s got me thinking about insomnia, which affects up to 2m people in the UK.  With a newborn, there’s not a huge amount one can do. However, if you’ve got insomnia, there’s definitely things you can do…

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    Feature image for How to choose the right (hypno) therapist in London and the UK

    January 16, 2013

    How to choose the right (hypno) therapist in London and the UK

    There are hundreds of different therapies and many thousands of therapists in the UK. So, how the heck do you find the right therapist for you?  At Fix My Mind, we don’t just offer hypnotherapy in London, we’ve also had therapy.  Therefore, we hope this blog provides you with some…

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    Feature image for A quick and easy self-hypnosis technique to help you get your new habit!

    January 7, 2013

    A quick and easy self-hypnosis technique to help you get your new habit!

    To help you get your goal of a new habit, self-hypnosis is a brilliant form of helping you mentally rehearse how to potenailly create a new habit*.  As is well known, many successful athletes use visualisation techniques and they are virtually identical. Having used self-hypnosis for many, many years, this…

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    Feature image for 6 tips for successfully creating a new habit

    January 5, 2013

    6 tips for successfully creating a new habit

    Yesterday, I wrote about the choices you have about creating a new habit.  The first is via willpower.  The second is the potentially faster option with the likes of NLP & hypnotherapy for habit breaking and habit making*. What’s interesting about them both is that they both have similar fundamentals…

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    November 7, 2012

    How a two-minute technique could ‘fire up’ your confidence, Obama-style!

    President Obama really got the crowds & the US electorate really motivated with the mantra of everyone being ‘fired up and ready to go’.  http://politicalticker.blogs.cnn.com/2012/11/06/obama-fired-up-ready-to-go-one-more-time/ And with fear of public speaking being one of most common fears people have, here’s one mega-tip on how to get yourself ‘fired up and…

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    October 31, 2012

    What the Lancet says about stopping smoking

    If you’re a woman, or have a partner or friend who’s a smoker, you will find this of interest.  According to the Lancet, If you stop smoking and you’re under 30, you could live for another 10 years. That's right, The Lancet, the globally recognised body for medical research. It’s…

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