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Accelerated Relaxation Programme CD
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    Hello, I’m James Mallinson & I’ve used Clinical Hypnotherapy to help thousands both online & face to face in London & Winchester
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    Fix My Mind

    Latest articles

    Here’s our thoughts and views on how Clinical Hypnotherapy is affecting and influencing people on a day to day basis.

    March 12, 2016

    Is There a ‘Normal’ Level of Anxiety?

    If you were to take a survey of 1,000 people arriving at the pharmacist with a prescription for painkillers for a sore shoulder, there would be huge fluctuations in the amount of time they had waited and put up with the pain before visiting the doctor’s. Some would have made…

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    February 24, 2016

    What to Expect from a Visit to a Hypnotherapist

    While the lion’s share of my clients seem to have a good idea of what a hypnotherapy session at my practice in London and Winchester is going to be like, there’s often still a bit of confusion as to what it all entails. When I tell people what I do…

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    February 5, 2016

    How To Get Through The Death of a Loved One

    Research has shown that there are some very well-defined stages of grief, including shock, anger, sadness, guilt and finally acceptance. Some happen individually, some happen concurrently, but eventually you do get that sense of acceptance. As a hypnotherapist in London and Hampshire, grief is something that I am occasionally asked…

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    February 3, 2016

    So What Does a Hypnotherapist Do All Day?

    I can’t deny that telling people I work in a practise that offers hypnotherapy in London and Winchester is a bit more interesting than telling them I do something really mundane. It’s one of those jobs that people want to know more about. What does it all entail? Does hypnotherapy…

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    February 3, 2016

    So How is Your New Year Stop Smoking Resolution Going?

    According to research done by the University of Scranton, only eight per cent of people who kick off the new year with a resolution actually stick to it. Estimates suggest that between 81 and 90 per cent of people fail within the first six weeks. In other words, before they’ve…

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    January 17, 2016

    Hypnotherapy: Will it Work for You?

    Often people will come to me and ask if hypnotherapy, either at my practice in Winchester, my London office or even by Skype comes with a guarantee. Is it 100 per cent certain to work? My answer is always… no. I’m often reminded of the phrase: “There are only two…

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    January 9, 2016

    Why Fear of Rejection is Ruining Your Love Life

    In many ways, helping people to gain confidence to start dating again is a similar line of treatment to hypnotherapy for stop smoking. It’s about changing the way people think and stopping them from focusing on a negative goal. For example, people will say. “I don’t want to be single”…

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    January 7, 2016

    Can’t stop smoking? Matt Damon says you can!

    During my earlier career in media, I lost count of the times that people would tell me they were stopping smoking in the New Year, only to be seen with a cigarette in hand by about the 7th of January. Back then it was the source of much ribbing, but…

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    January 4, 2016

    Will GCSE mock exams lead to a wave of panic attacks?

    Even though everyone knows that ‘mocks’ are not as important as the real thing, the feelings of fear and apprehension they create among many youngsters are nonetheless all too real. We’re entering mock season right around now and children up and down the country will be filing into halls and…

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    January 2, 2016

    Switch your mindset, not your diet, if you want to be slim

    There’s not a week goes by without some fad diet making the headlines, and I often think that these stories offer little but false hope for people who are struggling with their weight. In the run up to Christmas, dieters often go into overdrive so that they can look their…

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