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    Hello, I’m James Mallinson & I’ve used Clinical Hypnotherapy to help thousands both online & face to face in London & Winchester
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    Latest articles

    Here’s our thoughts and views on how Clinical Hypnotherapy is affecting and influencing people on a day to day basis.

    Feature image for 10 years of clinical hypnotherapy – what I have learned

    September 22, 2022

    10 years of clinical hypnotherapy – what I have learned

    Being an experienced hypnotherapist comes with many highs and the occasional low. But a decade in, I can confidently state that helping people is one of the best jobs in the world... This week was a milestone week for me as I celebrated 10 years as a full-time clinical hypnotherapist. …

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    Feature image for Why does online hypnotherapy work?

    July 26, 2022

    Why does online hypnotherapy work?

    I have completed more than 1000 sessions via Zoom since the start of the coronavirus pandemic and the results show that these are every bit as effective as face-to-face sessions. But why?   When choosing a hypnotherapist to help you deal with anxiety, confidence issues, post-traumatic stress or something else,…

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    Feature image for How to use Hypnotherapy to control your airport anxiety

    July 7, 2022

    How to use Hypnotherapy to control your airport anxiety

    With cancelled flights and other disruptions on the cards, being at an airport this summer has the potential to be more stressful than ever. But why do airports bring out our biggest fears and anxieties – and what can we do to bring our stress levels down?   A handful…

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    Feature image for How online hypnotherapy can help with the anxiety hijack

    March 7, 2022

    How online hypnotherapy can help with the anxiety hijack

    The amygdala is a tiny part of your brain that springs into action whenever you feel threatened – and hypnotherapy can help to 'turn down' its anxiety-based responses. Have you ever found yourself in a situation where it seems like your mind and body's response was over the top?  For…

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    Feature image for Should you buy hypnotherapy for someone as a Valentines gift?

    February 14, 2022

    Should you buy hypnotherapy for someone as a Valentines gift?

    The short answer? No. For a more detailed answer on why gifting hypnotherapy is a bad idea, read on... Buying an original gift for somebody can be extremely difficult.  We've all been there, browsing amazon, Etsy or looking down the aisles of John Lewis trying to find something interesting that…

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    Feature image for How hypnotherapy can help you to face up to a life with needles

    January 29, 2022

    How hypnotherapy can help you to face up to a life with needles

    Keeping one step ahead of the coronavirus means more injections for millions – but that's OK! A fear of needles can quickly be cured in most cases. The pace at which the UK has taken up coronavirus booster shots is little short of incredible. At the time of writing, more…

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    Feature image for Using hypnotherapy to find a better you for 2022

    January 18, 2022

    Using hypnotherapy to find a better you for 2022

    Everybody wants to be happy, but quite often we don't even know what happiness looks like. Dig deep to find your personal values and your journey will really begin... Wednesday, January 19th was the day that many people abandoned their New Year's resolutions. According to a study conducted by fitness…

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    Feature image for The 12 variables to having a good online Hypnotherapy session on ZOOM

    March 1, 2021

    The 12 variables to having a good online Hypnotherapy session on ZOOM

    The most common question I get asked when speaking with new clients at the moment is ‘does hypnotherapy work online’? The short answer is yes. As of writing this, I have now done hundreds of online hypnotherapy sessions since the pandemic started, having done several thousand face-to-face hypnotherapy sessions in…

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