Fix My Mind
Here’s our thoughts and views on how Clinical Hypnotherapy is affecting and influencing people on a day to day basis.
April 10, 2019
If you’re looking to explore hypnotherapy as an option for you, it’s a really good idea to have an initial consultation first. This blog explains what happens when either Lucy, my assistant, or I have an initial 20 minutes consultation with every single client. Between us, we’ve done many thousands…
March 27, 2019
What not to expect in a hypnotherapy session: As a potential client, you may be curious to know what not to expect in a hypnotherapy session. I think there’s a lot out there about what to expect, however, there’s not really that much about what not to expect. I’ve based…
February 6, 2019
Your brain is both your best friend and your worst enemy. On the one hand, it tells you when you need food and water, it provides you with an awesome amount of information in an instant, and it helps you feel brilliant emotions like love and excitement. But it can…
January 23, 2019
It’s the New Year and you may have a resolution to be healthier. So, if you want to stop smoking and want to you use hypnotherapy to help you, then this blog will tell you what the 2 keys to using hypnotherapy that open this process up are. As…
September 19, 2018
Mantras – if you go back thousands of years – are words or sounds that help with concentration and were often used by Buddhists. But the term has spread over the past few decades to encompass positive words and phrases that can help people to stay motivated. Things that can…
July 23, 2018
According to new data released in June 2018, fewer people are now smoking in the US than ever before. Time magazine said that the rate had dropped to 14 per cent of the adult population – compared with an estimated 40 per cent in the 1960s. These headline figures suggest…
June 19, 2018
Hands up if you sometimes feel like a forthcoming event that you're due to take part in – be it 10 seconds away or 10 days away – makes you feel a bit uncomfortable? I can guarantee that almost everybody reading this will have raised a hand (or, more likely,…
May 14, 2018
When I started out as a hypnotherapist in London, I thought that the bulk of my work was going to be helping people to stop smoking. I thought that given hypnotherapy's strong track record as a proven way to deal with this that I would be helping people to say…
June 29, 2017
According to statistics, between 10 and 25 per cent of the population have a problem with anxiety. That’s up to 15 million people, and for many thousands of these people panic attacks will be a very real part of every day life. If you do have panics attacks, then at…
June 15, 2017
When I tell people I am a hypnotherapist in London, it’s quite common for people to ask me for some advice. And one thing that they frequently want to know about is anxiety, which is a serious concern when it leads to panic attacks. Here are my three top tips to…
