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    Hello, I’m James Mallinson & I’ve used Clinical Hypnotherapy to help thousands both online & face to face in London & Winchester
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    Fix My Mind

    Latest articles

    Here’s our thoughts and views on how Clinical Hypnotherapy is affecting and influencing people on a day to day basis.

    Feature image for How online hypnotherapy can help with the anxiety hijack

    March 7, 2022

    How online hypnotherapy can help with the anxiety hijack

    The amygdala is a tiny part of your brain that springs into action whenever you feel threatened – and hypnotherapy can help to 'turn down' its anxiety-based responses. Have you ever found yourself in a situation where it seems like your mind and body's response was over the top?  For…

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    Feature image for Should you buy hypnotherapy for someone as a Valentines gift?

    February 14, 2022

    Should you buy hypnotherapy for someone as a Valentines gift?

    The short answer? No. For a more detailed answer on why gifting hypnotherapy is a bad idea, read on... Buying an original gift for somebody can be extremely difficult.  We've all been there, browsing amazon, Etsy or looking down the aisles of John Lewis trying to find something interesting that…

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    Feature image for How hypnotherapy can help you to face up to a life with needles

    January 29, 2022

    How hypnotherapy can help you to face up to a life with needles

    Keeping one step ahead of the coronavirus means more injections for millions – but that's OK! A fear of needles can quickly be cured in most cases. The pace at which the UK has taken up coronavirus booster shots is little short of incredible. At the time of writing, more…

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    Feature image for Using hypnotherapy to find a better you for 2022

    January 18, 2022

    Using hypnotherapy to find a better you for 2022

    Everybody wants to be happy, but quite often we don't even know what happiness looks like. Dig deep to find your personal values and your journey will really begin... Wednesday, January 19th was the day that many people abandoned their New Year's resolutions. According to a study conducted by fitness…

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    Feature image for The 12 variables to having a good online Hypnotherapy session on ZOOM

    March 1, 2021

    The 12 variables to having a good online Hypnotherapy session on ZOOM

    The most common question I get asked when speaking with new clients at the moment is ‘does hypnotherapy work online’? The short answer is yes. As of writing this, I have now done hundreds of online hypnotherapy sessions since the pandemic started, having done several thousand face-to-face hypnotherapy sessions in…

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    Feature image for Overcoming Needle Phobia for the Covid-19 Vaccine

    January 15, 2021

    Overcoming Needle Phobia for the Covid-19 Vaccine

    Between two and five MILLION people in the UK have a Needle Phobia – here's how to get through your Covid vaccination if you're one of them. If you've been watching news about the new coronavirus vaccine with a sense of elation tinged with dread, you're probably one of the…

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    Feature image for Why a ‘Winter of Trauma’ is coming

    June 21, 2020

    Why a ‘Winter of Trauma’ is coming

    PTSD caused by lockdown will be a reality for millions – but could new therapies offer a solution? It’s a funny old thing, the human mind. We’re often told to “toughen up” or “get on with it” in the face of adversity, and yet study after study has shown how…

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    Feature image for Are consultations key to success in hypnotherapy?

    April 10, 2019

    Are consultations key to success in hypnotherapy?

    If you’re looking to explore hypnotherapy as an option for you, it’s a really good idea to have an initial consultation first.   This blog explains what happens when either Lucy, my assistant, or I have an initial 20 minutes consultation with every single client. Between us, we’ve done many thousands…

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