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    Hello, I’m James Mallinson & I’ve used Clinical Hypnotherapy to help thousands both online & face to face in London & Winchester
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    Fix My Mind

    Latest articles

    Here’s our thoughts and views on how Clinical Hypnotherapy is affecting and influencing people on a day to day basis.

    Feature image for How is Hypnotherapy Done?

    November 22, 2023

    How is Hypnotherapy Done?

    This is one of the most common questions I hear when people are interested in online hypnotherapy for anxiety, stress, confidence or something else. Here's my step-by-step guide. The stage hypnotists of the 70s and 80s who regularly appeared on TV have a lot to answer for. Even now, some…

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    Feature image for When hypnotherapy doesn’t work

    October 19, 2023

    When hypnotherapy doesn’t work

    Whether you're trying online hypnotherapy or a face-to-face session, it sometimes just doesn't work. Here's why.   Hypnotherapy is a powerful tool that can be used to treat a wide range of issues, including anxiety, depression, and phobias. However, it is important to note that hypnotherapy is not a magic…

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    Feature image for Can you calm anxiety just by thinking about it?

    April 7, 2023

    Can you calm anxiety just by thinking about it?

    Who controls your mind? You do – but only up to a point. The mind is a complex bit of machinery – so there's only so much 'talking down' that you can do when trying to calm anxiety. I was talking to a new client a few weeks ago and…

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    Feature image for 5 common mistakes that people with a fear of flying make

    March 2, 2023

    5 common mistakes that people with a fear of flying make

    A fear of flying is common – with as many as 40% of people affected by it. But did you know that the biggest cause of your fear could be... you? Here's what you might be doing wrong. Let me ask you a simple question. If you were scared of…

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    Feature image for International Fun Day at Work? Not if you have social anxiety

    February 2, 2023

    International Fun Day at Work? Not if you have social anxiety

    January 27 is National Fun Day at Work, but the workplace laughs will be thin on the ground for those who suffer from social anxiety. Here's some thoughts that may help. Have you ever been asked to go out with the team after work but found yourself making an excuse…

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    Feature image for Proof that hypnotherapy works? Read this!

    November 21, 2022

    Proof that hypnotherapy works? Read this!

    Women's Health magazine is one of the UK's most respected publications. So when one of their editors asked me if I could help to boost her confidence for an article in the magazine, I said yes.   When I tell people I'm a hypnotherapist, one of the most common questions…

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