Fix My Mind
Here’s our thoughts and views on how Clinical Hypnotherapy is affecting and influencing people on a day to day basis.
September 19, 2018
Mantras – if you go back thousands of years – are words or sounds that help with concentration and were often used by Buddhists. But the term has spread over the past few decades to encompass positive words and phrases that can help people to stay motivated. Things that can…
July 23, 2018
According to new data released in June 2018, fewer people are now smoking in the US than ever before. Time magazine said that the rate had dropped to 14 per cent of the adult population – compared with an estimated 40 per cent in the 1960s. These headline figures suggest…
June 19, 2018
Hands up if you sometimes feel like a forthcoming event that you're due to take part in – be it 10 seconds away or 10 days away – makes you feel a bit uncomfortable? I can guarantee that almost everybody reading this will have raised a hand (or, more likely,…
May 14, 2018
When I started out as a hypnotherapist in London, I thought that the bulk of my work was going to be helping people to stop smoking. I thought that given hypnotherapy's strong track record as a proven way to deal with this that I would be helping people to say…
June 29, 2017
According to statistics, between 10 and 25 per cent of the population have a problem with anxiety. That’s up to 15 million people, and for many thousands of these people panic attacks will be a very real part of every day life. If you do have panics attacks, then at…
June 15, 2017
When I tell people I am a hypnotherapist in London, it’s quite common for people to ask me for some advice. And one thing that they frequently want to know about is anxiety, which is a serious concern when it leads to panic attacks. Here are my three top tips to…
May 31, 2017
Working as a hypnotherapist in London, I get a glimpse into the real-world issues that affect my clients every day. It can be hard for even someone like me who is well-trained in the gentle art of staying calm to be a picture of tranquillity when a tube door is…
May 19, 2017
Today, May 18th 2017, on Chris Evans’ Radio 2 Breakfast Show, a hypnotherapist helped cured the sports reporter Vassos Alexander of his snake phobia as you can listen to here. Putting my mild jealousy to one side about not doing it myself, I thought it was a brilliant 15 minutes…
May 17, 2017
Thanks to tube strikes, work pressures, traffic and the general hustle and bustle of city life, London can be pretty stressful for the up to 25 percent of people who already struggle with anxiety. In fact, figures released by the Mayor’s office in 2014 showed that anxiety levels in London…
May 2, 2017
We are all completely different – that much is evident when you study the faces of people as they settle into their seats on an aeroplane. For the cabin crew, the pressing issue is getting everyone seated and all the luggage stowed away. For people who like to be in…
