Cost of living 10% discount for all new enquires

 4.8/5

116 reviews

Personalised clinical hypnotherapy in London

Hello, I’m James Mallinson and I’ve used Clinical Hypnotherapy to help thousands – both online and face to face in London and Winchester.

Trusted Reviews From Clients

 4.8/5

116 reviews

Beth Atkinson

5 February 2024

James helped me with a fear of the dentist and was incredibly approachable. He guided me through the whole process with kindness, and after the second session I walked straight to the dentist to make an appointment!

 5/5

Sarah Horn

3 February 2024

 5/5

Gwendoline Wilson

27 January 2024

It’s amazing how much James can help you work through and accomplish in such a short amount of time. Incredibly easy to talk to, I would recommend sessions with him to anyone.

 5/5

Professional Hypnotherapy in London

Hello, I’m James Mallinson, a hypnotherapist in London and the co-founder of Fix My Mind.

I’ve done in excess of 5,000 sessions of hypnotherapy and most clients that I work with only require a couple of them to see improvements.

I’m based in Southampton Place in the centre of London and have also been offering online hypnotherapy sessions for more than four years. Today, these are incredibly popular because exactly the same outcomes as in-person hypnotherapy are possible.

My co-founder David Shephard and I have over 25 years of experience and provide rapid and transformational hypnotherapy services for anxiety, confidence, phobias, panic attacks and several more focused hypnotherapy treatments.

We have well over 100, 5* reviews that you can read to discover more about Fix My Mind and gain some reassurance about what to expect.

If you’d like a session of hypnotherapy in London, feel free to contact me on 0800 122 3073 or fill in my contact form and we can set up your free 20-minute consultation.

This free consulation is a great way for you to see how our hypnotherapy services in Central London or online could help you. I’ll also send you a free one-hour anxiety relaxation programme.

And, as an added extra, I’m currently offering a 10% discount on all treatments to help with the cost of living crisis.

Just fill in the form below and we can arrange a time so you can get a feel for how hypnotherapy could help you with anxiety, phobias, confidence, panic attacks or any of the other hypnotherapy services such as stopping smoking or losing weight that we provide in London.

I look forward to helping you be calmer and more relaxed.

James

As accredited by:

Get your FREE consultation & FREE download (value £50) today.

Arrange your free consultation to see how Hypnotherapy can help you. We’ll also give you a free ‘Accelerated Relaxation Audio Programme’ worth £17.99.

FREE 20-minute consultation

FREE 2-hour audio worth £17.99

10% discount on all treatments

Meet James - your hypnotherapist in London

Before I became a hypnotherapist I was possibly in a similar position to you. I had a very senior job in the media industry – but one I hated – and had picked up a stupid recreational drug habit. I was confused and lost.

But a single session of hypnotherapy – on June 1st 2006 – changed my life for good. It showed me a way out of my problems, and made me determined to make a new career out of hypnotherapy.

My 1000+ hours of training began at the world-renowned London College of Clinical Hypnotherapy. During that time, I had another life-changing experience when I was able to finally let go of the grief of my mother dying when I was a teenager. I’d tried many therapies over the years, but none had worked. The combination of hypnotherapy, and the other treatments I now use, finally led to the breakthrough.

I originally moved to London in 1995 and had an award-winning 16yr career to director-level in the media industry, working for the BBC & emap and brands such as talkSPORT & Reader’s Digest. I’ve lived from Hackney to Chiswick and have a real understanding of the stresses and strains of London life.

You can be assured I only work with clients who I have the skill to help and think I can help. This approach – along with the areas I focus on – have led to Fix My Mind receiving 90 5* reviews. As you can see – we are one the best & most reviewed therapists in London.

I’m here to help you. To find out how – use the quick contact form below and get a free 20 minute consultation, as well as our free anxiety-busting 1hr download.

As featured in

I give my experience of hypnotherapy with James 10/10

Dame Kelly Holmes

Our hypnotherapy treatments in London

At our London clinic, we specialise in and focus on just a selection of treatments such as hypnotherapy for anxiety, confidence, panic attacks, phobias, smoking and weight loss. You can see a more complete list below or click here for the full list. A focused approach to hypnotherapy is vital, as opposed to offering a bland, generic approach. *

The Online Fix

Whether this is your first experience of therapy or you’ve tried before and been disappointed with the results, online hypnotherapy with Fix My Mind is an easy, effective, rapid way to deal with those things that are stopping you from living the life you want.

The Smoking Fix

Stopping is within most people’s grasp when they try clinical hypnosis for smoking. I know, because I have helped numerous people to give up their smoking habit and become ex-smokers and live a healthier life. I trained for 2,000 hours to become a hypnotherapist, and have now conducted more than 5,000 sessions.

The Anxiety Fix

Hypnotherapy can help with a variety of anxiety disorders, including generalised anxiety disorder (GAD), and also with specific anxieties such as a fear of public speaking. It can also help people who are struggling with the most extreme forms of stress and anxiety, like panic attacks and phobias.

The Phobia Fix

I have used phobias hypnotherapy to help hundreds of people to conquer their fears, and can confidently state that phobias can usually be treated. After successful treatment, the physical symptoms associated with phobias – such as shortness of breath and heart palpitations – cease or are greatly reduced.

The Panic Attack Fix

Don’t let panic attacks dictate your life. Discover an effective solution to navigate stress, frustration, and misery. If you’re not able to come for hypnotherapy in London in person for whatever reason, we can do it online – and you can expect exactly the same success rate.

Public Speaking Hypnotherapy

Unlock the most popular and effective treatment in our arsenal. In just two sessions (either online or at my London hypnotherapy practice), it’s possible to experience a dramatic rise in confidence when speaking in front of a crowd.

The Trauma Fix

Benefit from my extensive experience as a clinical hypnotherapist over the past decade. Trauma hypnotherapy may offer the solution you’ve been seeking.

The Stuttering Fix

Experience the profound rewards of overcoming stuttering and stammering. Many individuals achieve clearer speech after just one or two sessions, leading to life-changing results.

The Stress Fix

Since completing clinical hypnosis training in 2012, I’ve assisted thousands in achieving a more focused and fulfilling life. If stress lingers as a challenge, our stress fix could be the key to realigning your life.

The Hair Pulling Fix

Hypnosis offers substantial assistance for those struggling with hair pulling or self-induced hair loss. Whether booking an online or in-person session, take a step toward overcoming this challenge today.

The Fear of Flying Fix

Hypnosis can really help people with a flying fear – whether it is severe or more tolerable. It can even help people with a really strong phobia to avoid panic attacks and can equip you with powerful relaxation techniques that make being on a plane feel less stressful.

The Confidence Fix

Hypnotherapy for confidence is highly effective. And the hypnosis techniques that I use are applicable either in person – at my London hypnotherapy clinic or at my Winchester practice in Hampshire – or during online hypnotherapy for confidence. Each approach is equally effective.

The Blushing Fix

Hypnotherapy for blushing can be highly effective in neutralising the negative thoughts and embarrassment you feel in times of stress. Our hypnotherapy treatment for people with blushing problems has been specifically tailored to get to the heart of the issue and offer unique solutions.

The Insomnia Fix

Most of are born naturally good sleepers, but an event, a sequence of events and/or lifestyle choices can seriously impact our ability to sleep. Insomnia doesn’t just spontaneously occur without a reason; hypnotherapy can help to unravel the problem.

Our philosophy

We have created a unique approach to hypnotherapy that we use in every single session. This approach helps get better results. During your session, we’ll go through three stages – Events, Emotions and Outcomes:

Events

Events may have triggered the behaviour you want to stop e.g. panic attacks and phobias. Those memories will feel intense because they are traumatic. Using a treatment like havening with hypnotherapy, it’s possible to neutralise that intensity. You’ll still have the memory. But, the easily triggered intensity won’t be there. We help you leave it where it belongs – in the past.*

Emotions

We can help you manage your emotions to help you feel better.* Some emotions – such as inappropriate anxiety, worry or desire – can cause problems such as overeating and compulsive behaviour. Traumatic events may also make you feel sad, scared or hurt. We help empower you by giving you psychological tools you need to help you control these negative emotions. We then help you build up the positive emotions you do want and need.*

Outcomes

The end of the therapy process is when you are in a position to lead a happier, healthier and more enjoyable life. Once we’ve worked through the events and emotions impacting you, we can start helping you focus on what you want, how you want your life to develop, and the hopes and beliefs you want to instill.*

Our therapies

At Fix My Mind London, we use a variety of therapy types – neuro-linguistic programming (NLP), havening, hypnotherapy and timeline therapy. A brief description of each one is below:

Hypnotherapy

During hypnotherapy treatment we put you into a trance, which allows us to work with your unconscious mind, suggesting things that can have a long-lasting and positive effect.*

NLP

Neuro-linguistic programming (or NLP for short) uses a combination of behaviour, language and thought to help people achieve their goals.*

TimeLine Therapy™

This therapy enables you to remember specific events and remove the negative emotions – such as fear or guilt – that are the root cause of your problematic behaviour.*

Havening™

Havening is the modern neuroscience technique that is very effective in releasing people from the negative emotions and behaviour often attached to traumatic events.*

Trusted Client Words

 4.8/5

116 reviews

I have had 2 sessions with James now to help me with a fear of the dentist. I have left both sessions feeling very calm, with new techniques to use when faced with a dental appointment. During the first session I was already talking about past experiences at the dentist with a newfound calmness. After the second session, I walked straight to the dentist to make an appointment (a massive achievement for those who know me)! James was incredibly approachable and guided me through the whole process with kindness. His straight-to-the-point yet calm and compassionate attitude was exactly what I needed. You can definitely tell James loves what he does! I would highly recommend James to anyone who wants to try to conquer a phobia.

Beth Atkinson

February 5, 2024

 5/5

I’m so pleased I found James; not only has he helped me where other therapies failed, I’ve had focused sessions to manage a life-changing health diagnosis and this has made a huge difference to my wellbeing. James is attentive throughout each session. I feel as though he cares about people he works with and at times he appropriately uses humour which I like, as it helps me to feel at ease. Be prepared to put some of your own work in, it helps to be honest and open prior to the therapy and provide as much information as you can to support the sessions.

Sarah Horn

February 3, 2024

 5/5

It’s amazing how much James can help you work through and accomplish in such a short amount of time. Incredibly easy to talk to, I would recommend sessions with him to anyone.

Gwendoline Wilson

January 27, 2024

 5/5

I cannot recommend James highly enough. I had a phobia that was severely impacting my life, from the age of 7 to 43. I had tried CBT and psychotherapy over the years, both helped in small ways but the dreaded phobia was always there, making me miserable, anxious and depressed. I had reached a bad place and my friend sent me James’ website. I immediately signed up for the free consultation. James called me and instantly put me at ease. He explained what the treatment would entail, not the hypnotherapy you see on the TV or as drunken entertainment in Tenerife! I completed my questionnaire and waited for my appointment. James has a great way about him, and despite being nervous, he made me laugh and explained each technique clearly as we were doing them. The session was not rushed and all the methods used were easy to follow and actually really pleasant. I am so happy to say that I am now phobia free (cant quite believe it) and I have James to thank! This was the best money I have EVER spent. I only needed one session, despite me asking and thinking I might need more – James was very clear, only one was required. James has checked in on me since our session, the client care is superb! My advice: don’t suffer, don’t wait, book in with James.

Emma Casey

January 17, 2024

 5/5

After struggling with anxiety issues stemming from burnout, James was recommended to me. From my first enquiry to the completion of therapy a few weeks later, it was a really positive experience. James was throughly professional throughout and took time to explain the rationale and expected outcomes of his approach. Most importantly, it has worked for me. Would thoroughly recommend anyone considering Fix My Mind to go ahead and make the investment in yourself.

Matthew Lintron

January 16, 2024

 5/5

A real life changing experience. James took the time to understand the challenges I was facing with ICU PTSD and had a huge impact, I can highly recommend to anyone in similar circumstances.

Kenny McKeown

January 15, 2024

 5/5

James rescued me from a complete low in lockdown 1. I was really struggling to find help for severe anxiety and panic disorder. Most nhs mental health places were closed or had a huge waiting list. I was instantly drawn to fix my mind on line and after looking at it 3 times decided to call him. Its the best thing I ever did. I felt better from the very first session. I turned up with chronic anxiety and panic disorder. The relief to be able to live with peace of mind and go back into work without huge dred was a life changer. I will never be able to thank james enough. I completely trust him and his way of working is highly professional and works. He changed my life.

Louise

January 14, 2024

 5/5

I struggled with public speaking for many years before meeting James. After only two sessions, I am a changed man. I am no longer consumed by anxiety at the thought of getting on stage; rather, I relish the prospect!

Nigel Allsopp

January 14, 2024

 5/5

Working with James was transformative for me. In just two sessions, I saw significant emotional shifts and gained valuable techniques that I now use daily. His direct yet compassionate approach made our sessions enjoyable, and he took the time at the start of the process to really understand my issue and the history relating to it. Clearly, he’s dedicated to his clients’ success and to their ongoing emotional wellbeing. I highly recommend working with James, whether you’re new to therapy or have tried other methods in the past.

Charlotte Hall

January 12, 2024

 5/5

I had a fear of public speaking that was close to a phobia. I couldn’t imagine how hypnotism could help but a friend said I should try it. I found James online and gave it a go. To say it’s been transformational is an understatement! I now regularly speak in front of audiences and actually enjoy it! That adrenaline-based fear doesn’t kick in. James is a total genius!

Claire Blyth

January 11, 2024

 5/5

Get your FREE consultation & FREE download (value £50) today.

Arrange your free consultation to see how Hypnotherapy can help you. We’ll also give you a free ‘Accelerated Relaxation Audio Programme’ worth £17.99.

FREE 20-minute consultation

FREE 2-hour audio worth £17.99

10% discount on all treatments

Contact & finding our hypnotherapist in London

With a background in business before I became a hypnotherapist, I aim to offer you a personal and effective approach to your treatment that is rooted in the real world. Put another way, I don’t just do a generic, old-fashioned approach. Just call me on 0203 553 1868 or email me at [email protected]. We can have an initial free consultation where you can let me know what you need some help with. I can ask you some questions, explain how hypnotherapy could help you and I’ll give you an honest answer if I think I can help you. I look forward to talking with you.

Address

23 Southampton Place, London, WC1A 2BP 020 3553 1868

Getting Here By Bus

Either end of Southampton Place is serviced by bus routes A, B, C, E, F, K, Q & R

Getting Here By Tube

Holborn Underground station (Central Line & Piccadilly Line) is approximately 5 minutes walk away.

Getting Here By Rail

For more information on train times please call National Rail Enquiries on 08457 48 49 50.

I look forward to helping you be calmer and more relaxed.

James

Cost of living 10% discount for all new enquires

Personalised clinical hypnotherapy in London

Trusted Reviews From Clients

Beth Atkinson

5 February 2024

Sarah Horn

3 February 2024

Gwendoline Wilson

27 January 2024

Professional Hypnotherapy in London

Get your FREE consultation & FREE download (value £50) today.

Arrange your free consultation to see how Hypnotherapy can help you. We’ll also give you a free ‘Accelerated Relaxation Audio Programme’ worth £17.99.

Meet James - your hypnotherapist in London

I give my experience of hypnotherapy with James 10/10

Dame Kelly Holmes

Our hypnotherapy treatments in London

The Online Fix

The Smoking Fix

The Anxiety Fix

The Phobia Fix

The Panic Attack Fix

Public Speaking Hypnotherapy

The Trauma Fix

The Stuttering Fix

The Stress Fix

The Hair Pulling Fix

The Fear of Flying Fix

The Confidence Fix

The Blushing Fix

The Insomnia Fix

Our philosophy

Our therapies

Trusted Client Words

Beth Atkinson

February 5, 2024

Sarah Horn

February 3, 2024

Gwendoline Wilson

January 27, 2024

Emma Casey

January 17, 2024

Matthew Lintron

January 16, 2024

Kenny McKeown

January 15, 2024

Louise

January 14, 2024

Nigel Allsopp

January 14, 2024

Charlotte Hall

January 12, 2024

Claire Blyth

January 11, 2024

Get your FREE consultation & FREE download (value £50) today.

Arrange your free consultation to see how Hypnotherapy can help you. We’ll also give you a free ‘Accelerated Relaxation Audio Programme’ worth £17.99.

Contact & finding our hypnotherapist in London

Our treatments

Therapies

Our locations

23, Southampton Place, London, WC1A 2BP

Southgate Chambers, 37-39 Southgate St, Winchester, SO23 9EH

Get your FREE consultation & FREE download (value £50) today.

Arrange your free consultation to see how Hypnotherapy can help you. We’ll also give you a free ‘Accelerated Relaxation Audio Programme’ worth £17.99.