Free Consultation - Value £50

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

    Is it time to try hypnotherapy – so that you can feel free again?

    Hello, I’m James Mallinson and I’ve used Clinical Hypnotherapy to help thousands of people – both online and face to face in London and Winchester.
    Get my free consultation
    • James has a very honest yet approachable style and knows how to put you at ease. From the onset, James explained that this would not be a quick fix for me and I still have some work to do on myself but he has taught me techniques to help ease my fear which are extremely useful. It has given me a confidence boost which is always a bonus and I have left the sessions feeling very calm with a positive outlook towards the future diminishment of my fear. All in all, it has definitely been worth it and I would recommend for anyone with fears that can cause extreme anxiety. *

    • From unsure and nervous to conquering a phobia I've let control aspects of my life for the past forty years - in a matter of minutes! Still can’t quite believe it, I feel a weight has been lifted from my shoulders. James is friendly, approachable and in my humble opinion, a genius! Thank you *

    • James helped me with my horse riding anxiety after a bad fall. I really appreciated his open, forthright approach. I have had an excellent result. I have just returned from a week of horse riding abroad and can honestly say that ‘horse behaviour’ that would have terrified me beforehand (e.g., horse refusing to walk forward and backing up close to a cliff edge) I was able to deal with in a cool, confident way that I know I am capable of. I feel that James really put the effort into the session and as a result has helped me enormously. *

    Fix My Mind

    Professional Clinical Hypnotherapy in London, Online and in Hampshire

    Therapist headshot

    Hello, I’m James Mallinson, and I’m one of the UK’s most experienced and best-reviewed hypnotherapists.

    I imagine you want to be calmer and more in control in some aspect of your life right now. You probably feel that you need to be calmer, too. Now, just imagine you can achieve that in as little as one to two sessions of turbo-charged clinical hypnotherapy.

    That’s a realistic outcome for you if you want to work with me – whether you choose face-to-face sessions or online hypnotherapy.

    I know this because I’ve helped thousands of people like you to find their freedom and get control of the anxieties, fears and phobias that have been holding them back. I hope I can help you, too.

    A clinical hypnotherapist in London who understands how you feel

    I appreciate you’ve had enough of things being the way that they are. I realise that you may have explored other forms of therapy – possibly even hypnosis – or perhaps this is your first time exploring any kind of therapy.

    You’ve recognised the need for change in your life – and with an experienced therapist like me, I want you to be reassured that effective change is a viable outcome. Here are four reasons why I hope you’ll consider working with me.

    • Due to the cost of living crisis, I’m offering a 10% discount on all treatments – whether that’s online sessions or in-person hypnotherapy.
    • In a world where anyone can call themselves a therapist, you can feel reassured by the fact that I have undertaken 2,000 hours of training and have completed more than 5,000 hypnotherapy sessions.
    • Fix My Mind is one of the UK’s most-reviewed hypnotherapy practices, and 92% of my clients give me a 5* rating.
    • I’m straight-talking, compassionate – and not wishy-washy. My clients tell me that I am open-minded, empathetic and that they quickly feel a connection with me. This is an important part of the hypnotherapy process.

    Help with panic attacks, anxiety and more

    It could be that you want to stop feeling trapped by stress and anxiety, or by something from your past. Or perhaps you have a need to overcome a debilitating fear, such as public speaking. Or maybe you have panic attacks. Perhaps you have a phobia like a fear of flying or a needle phobia, or you want to quit smoking.

    Or you could be one of the many people I see who simply want to feel ‘freer’ and more in control of the beliefs that hold you back. You can scroll down for more information about the treatments that I offer – or select them from the treatments menu at the top of the page.

    I know the impact of successful hypnosis because I was once in your shoes and experienced the power of hypnotherapy for myself.

    It changed my life – and its impact has further been proven many times over when I’ve successfully helped thousands of others to be more like the person they want to be. My list of clients includes such high-profile figures as former Olympian Dame Kelly Holmes (hers was one of the less common phobias – a lifelong fear of drowning).

    Smart, busy professionals in need of help

    My clients tend to be smart, busy professionals who are being held back by anxiety, fear or phobias.

    They come to me because they want to break free from these challenges – fast. Additionally, they also choose me because they believe that I am the kind of caring clinical hypnotherapist who enjoys treating people and who genuinely wants a better future for them, too.

    Read on to find out more about how my highly-skilled, specialist approach can help you. Better still, fill in the form below to arrange an initial 20-minute free consultation with me – AND you’ll also receive a free download of my ‘Accelerated Relaxation Programme’, which I used to sell for £17.99. 

    Free Consultation - Value £50

    Arrange your free consultation to see how Hypnotherapy can help you, and get a free ‘Accelerated Relaxation Programme’ worth £17.99

    Fix My Mind

    About Fix My Mind

    Even though I have helped thousands of people to change since first completing my training in hypnosis in 2007, I am still amazed at the power of hypnotherapy to create powerful results and positive outcomes.

    Like you right now, I once needed to find a hypnotherapist. I had an award-winning career and a large salary, but I also had a bad habit because of some trauma in my life. And for me, traditional therapy hadn’t worked.

    So, on June 1, 2006, I started searching for hypnotherapy in London and found someone that I liked. I went to see them at their hypnotherapy practice – and my life instantly changed.

    Over 50 years’ combined hypnotherapy experience

    The following year, I started post-graduate training in clinical hypnotherapy. In 2010, I met my now therapy business partner, David Shephard, who is one of the best trainers in the world in hypnosis. Between us, we now have over 50 years of experience in hypnotherapy and members of the general hypnotherapy register.

    Why hypnotherapy sessions are different

    Hypnotherapy is completely different to the likes of CBT and psychotherapy. Think of the difference like this; imagine your broadband hub (your unconscious) isn’t working properly. A psychotherapist will try to help you understand why it isn’t working.

    A therapist who has chosen to specialise in CBT, meanwhile, is going to help you to fix it yourself – which could take a little while.

    Whilst useful and intellectually interesting, I don’t think my clients want that. In reality, they just want their problems – be that anxiety, they want to quit smoking or they need help with weight management – to be sorted out quickly. And hypnotherapy does exactly that. Effective treatment can really help you to cope, focus – and to be better at whatever you want.

    Hypnotherapy targets a very specific part of the mind

    Clinical hypnotherapy targets the part of the mind that regulates emotions and habits – it’s called your unconscious mind. This is a different part of the mind that is targeted by other therapies. When you’re hypnotised, you are:

    • Totally aware and in control at all times – hypnotherapy deals with the unconscious, it doesn’t make you unconscious.
    • I only work with clients I have great chemistry with – this means you’re likely to get a better result.
    • I only work in the areas I have clinical expertise and experience. Most of my clients come to me to help them with anxiety-related issues. They feel that their mental health is suffering and are seeking solutions.
    • You’ll be given a range of tools and techniques with which to stay calmer and in control after your session.

    All you need for me to begin to help you is to be fully open and willing to try.

    See all our treatments

    Listen Here

    Dame Kelly Holmes

    I give my experience of hypnotherapy with James 10/10 *
    00:00 / 5:00

    Fix My Mind

    How Hypnotherapy Can Help You

    Whether you come to see me at my hypnotherapy clinic in Central London or you’ve booked online hypnosis sessions, I’ll give you a tailored treatment programme that can help.

    Each of these has been carefully crafted to maximise the time we have together during our hypnotherapy session or sessions, so that we can achieve the very best results in just a few sessions.

    My most in-demand treatments

    The following eight hypnotherapy ‘Fixes’ are my most in-demand treatments. The hypnotherapy work can be done either online or face-to-face and the outcome will be the same. You can choose whichever hypnotherapy solution works best for you.

    The Anxiety Fix

    Clinical hypnotherapy can help you to overcome your anxiety. Whether it is anxiety surrounding a particular issue, such as fear of public transport or socialising, or more of a generalised anxiety, The Anxiety Fix can help.

    As well as helping to stabilise you, you’ll be empowered with a handful of hypnotherapeutic power tools that you can use on an ongoing basis. Most clients feel calmer and are more in control after just two sessions with a hypnotherapy instructor.

    Learn More

    The Stop Smoking Fix

    You can stop smoking in just one session. Whether you’re a relatively new smoker or it is one of those bad habits you’ve been doing for years, hypnotherapy for smoking can be the rapid, effective solution you have been looking for to stop smoking.

    Our Stop Smoking Fix has been used to help hundreds of people kick the habit – enabling them to improve their health and, in all likelihood, live longer and save thousands of pounds, too. In addition, you’ll also learn to manage emotions and ‘switch off’ the urge you once had that made you reach for a cigarette.

    Learn More

    The Online Hypnotherapy Fix

    All of our ‘Fixes’ can take place online or face to face – and the outcomes are the same. I’ve now conducted over 1,000 hypnotherapy sessions over Skype and Zoom and can state that the clinical outcomes and results are just as effective as they are during an in-person session.

    That means you no longer need to visit me for hypnotherapy in London or Winchester if you’d prefer to do it at home or in your office. I do the session from the peace and quiet of my own office, using a professional camera, lighting and audio. Online hypnotherapy makes treatment accessible for everyone.

    Learn More

    The Phobia Fix

    Whether you have a fear of flying, spiders or any other phobia, the Fix My Mind Phobia Fix can help you to overcome it in a single session. Why? Because all phobias are constructed in the brain in the same way and can be treated systematically – albeit in a way that is tailored to you.

    I can help you overcome the massive phobic response using hypnotherapy and a revolutionary technique called Havening, which is a proven and effective tool for dealing with all kinds of phobias, including claustrophobia, agoraphobia, needle phobias and more.

    Your session is designed to stabilise your response and reaction to your phobic stimulus and help you be calmer. And it’s long-lasting, too.

    Learn More

    The Insomnia Fix

    Have you been troubled by sleep problems – such as those horrible, endless sessions in bed where you’re in some kind of ‘Twilight Zone’ that is neither awake nor fully rested? You’re not alone!

    It’s why I created The Insomnia Fix. My approach to insomnia is a gentle, rapid and effective solution for people whose sleep has been turned upside down by stress, poor sleep hygiene or by simply losing the ‘sleep habit’.

    I can help you to improve both the quality and quantity of your sleep, and the results can be life-changing.

    Learn More

    The Panic Attack Fix

    Sweaty palms, shortness of breath, brain fog and heart palpitations are among the many symptoms of panic attacks – something that is so common that one in 10 people are affected by them.

    The Panic Attack Fix sets out to get to the root cause of the problem and will help neutralise whatever your ‘triggers’ are – and as a result, help you stop having panic attacks.

    You’ll also be given a number of techniques you can use to stay calmer on an ongoing basis and develop a more positive outlook, too.

    Learn More

    The Confidence Fix

    How much more could you achieve in life if only you had more confidence? Confidence to stand up to your boss, friends or partner. Confidence to propel yourself towards promotion. Or just everyday confidence at the highest level where you stop feeling like a doormat. Life could be so much better if you believed in yourself!

    The Confidence Fix helps you to become a more confident version of yourself and uses the latest, most effective hypnotherapy techniques to help you think more decisively and boost your self-esteem. Normally, just one or two sessions are required.

    Learn More

    The Public Speaking Fix

    Our public speaking solution focused hypnotherapy sessions are among our most popular Fixes. They’re a great way to help ‘rewire’ the mind when it comes to approaching an audience – whether that’s online, in a small meeting room or facing a large crowd.

    Whether you’re interested in a face-to-face session or an online hypnotherapy session for public speaking, the goal is to neutralise any bad experiences you’ve previously had when standing up to present – and equip you with powerful tools to ‘dial down’ your anxiety and help you be better at presenting.

    Learn More

    Please note: these are the eight most popular treatments that we offer, but we can help with a wide variety of other issues, including pain management, weight loss and trauma, too.

    See all our treatments

    Fix My Mind


    Therapy sessions with James has been life changing, he has helped me deal with very difficult issues surrounding trauma and anxiety. He has been incredibly kind, empathetic and understanding and gave me the tools to move forward feeling better and living better in my day to day life.*

    Abi Vista - January 7th 2023
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    How to book your hypnotherapy session

    Hopefully, you now feel reassured about the hypnotherapy process – and feel ready to take the next step to become calmer.

    Whether you are looking for a hypnotherapist in London, in Winchester or for an online session, my highly professional approach means that, in most cases, you’ll need only a single session or a couple of sessions to be better.

    How my hypnotherapy sessions are structured

    Each session will be 90-minutes long. This means we achieve so much more than you can in the traditional 50-minute ‘therapy hour’ that most therapists provide.

    For many clients, online hypnotherapy sessions are the quickest and easiest way to address a specific problem and to get the treatment they need.

    A special offer from my hypnotherapy practice to you

    As part of my ‘Covid recovery’ promotion, I’m reducing my fees by 10% to only £290 + VAT per session.  I have very limited availability and if you’d like to know more about how I may be able to help you, then do get in touch now.

    I will put 100% effort into working with you and the techniques that I use are very powerful. As with all therapy types, success varies from client to client and there can be no guarantees. In fact, I’d recommend running a mile from a hypnotherapist who says they offer a guarantee.

    20-minute free hypnotherapy consultation

    Please note that I can only see a set number of clients in any given month. If you’d like to know how I might be able to help you, everything begins with my free 20-minute consultation.

    Hypnotherapy in London, Winchester – or in the comfort of your own home

    If you’d like to start your journey towards a calmer you – or you want to stop smoking or feel more confident – then just call freephone 0800 122 3073. Or please fill out the form below to arrange an appointment. You’ll also get your free one-hour download to help you relax.

    And remember, your solution focused hypnotherapy session can either take place in my London clinic, in Winchester, or you can book an online session.

    Here’s to you being calmer!

    Free Consultation - Value £50

    Arrange your free consultation to see how Hypnotherapy can help you, and get a free ‘Accelerated Relaxation Programme’ worth £17.99