Free Consultation - Value £50

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

Start living the life you want

Hypnotherapy for anxiety in London & Hampshire

FREE consultation - value £50

Arrange your free consultation to see how Hypnotherapy can help you and get a free ‘Accelerated Relaxation Programme’ (RRP £17.99)

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

Fix My Mind

Hypnotherapy for Anxiety in London

At Fix My Mind, we provide rapidly effective, premium and personalised Clinical Hypnotherapy and NLP to clients in London & Hampshire.  With over 25 years’ experience helping clients be more confident and less anxious, you will be in incredibly safe and capable hands.

We understand how anxiety and panic-attacks can take an emotional and physical toll.  And in a city as pressurised as London, these feelings can magnify very quickly.  With our years of experience, we only use powerful tools such as Clinical Hypnotherapy, NLP and contemporary techniques such as Havening that may be able to assist you.*  How would it feel calmer reduce your anxiety and panic attacks?

We hope this page answers some of your questions.  And if there’s one you’d like us to answer and want to know more about how we work with clients who experience anxiety, we offer a free 20 minute complimentary consultation.  Call freephone 0800 122 3073 or, fill in the quick contact form. If you do, you get a free 1hr Hypnotherapy download called the ‘Accelerated Relaxation Programme’, valued at £19.99.

Why choose Fix My Mind

What our clients say.  The best testament to what we can do comes from what our clients.  Here’s what Nick, Christina & Siya told us:

When I started I was extremely sceptical, but I got everything I asked for and more.  James’s talent and expertise won me over from the very first session. I am now in the place I set out to be in. I have resolved issues in my personal life and career, which I believe I will be able to maintain for the rest of my life.” Nick, London, 2014*

‘Before my session I was at my wits end. I had exhausted all other options in regards to relieving my anxiety. For years I was trapped in a vicious cycle & couldn’t break free. I’m only 25 and felt I was living a limited life because of this condition. After I spoke with James over the phone I felt so relieved because I felt he had the answer, and he did. After my session I was skeptical over whether I was “fixed” and felt overwhelmed when realising that the feelings I experienced before were gone.  The circle and pattern I had created was gone and the things that made me anxious didn’t make me anxious anymore. I experienced challenges that I know for sure if I hadn’t of had my session would have made me have a panic attack, but I overcame all those situations and I feel like a new person. I’m so grateful to James and have told so many people about him.’ – Christina, London 2014*

“I came to James at a difficult period when even the stick of the boss wasn’t enough to kick my perpetual problem. I approached a point in my life when I was discovering other, more interesting, things to be doing which zapped my motivation. James helped me understand the cause of the problem and offered incredibly effective techniques to spot the signs of an approaching episode, well in advance of becoming entrenched by it. I used to use my techniques on a regular basis and, almost a year later, haven’t suffered since. Now it seems to be my modus operandi.  James has a great ability to cut to the chase where necessary and, in the nicest possible way, is unafraid of challenging you when appropriate. I highly recommend him.”Siya, City Lawyer, London.*

We understand anxiety – Because we understand anxiety, we can specifically tailor your treatment.  Panic attacks and anxiety can be very specific, e.g. going into meetings, presentations and social situations.  Equally anxiety can happen anywhere.  Either situation can manifest themselves with a racing heart or feeling somehow ‘separate’ from yourself and are just some of the symptoms you may feel.   It is, however, possible to work through these feelings.

We deal with the cause and the effect – Anxiousness and panic have root causes.  With powerful techniques such as Havening and Time Line Therapy®, it’s possible to remove that root and resolve the feelings and memories that are making you anxious and panicky.

Learn how to be calmer – Hypnotherapy and NLP can empower you to be able to be calm, which helps override anxiety.  Hypnotherapy allows your automatic (or unconscious) behaviour to be different after your sessions.  NLP can enable you to be consciously aware of knowing how to be more confident and in control.

Thinking about it doesn’t work – As you probably know, trying to make yourself ‘not be anxious’, can make the problem worse.  Just as you need some help when your broadband stops working, so, sometimes you need a different expert approach with anxiety and panic.

Experience – With over 25 years’ experience, we’ve worked with many clients with anxiety from all walks of life.  Our co-founder is aleading figures in Hypnotherapy, NLP and Time Line Therapy®.  He is President of one leading body and sits on the advisory committee of another. You’re in very safe hands.

Both James and David, the founders of Fix My Mind, had senior corporate careers prior to becoming therapists.  This gives them a real understanding of the work and life pressures of living in London, and how these can increase anxiety and panic.

Listen Here

Dame Kelly Holmes

I give my experience of hypnotherapy with James 10/10
00:00 / 5:00

What happens?

After booking your appointment, you’ll complete some pre-session work and make a log of the times you feel anxious.  This is important because it helps us understand your situation and tailor your session.  In the session we use detailed goals and a host of powerful techniques. We aim to:

Resolve underlying memories or issues that may be triggering your anxiety.

Work on any beliefs you may have about your ability to be calm and not anxious.

Replace any internal negative-self talk with a positive opposite – some people replace their inner-critic with a positive inner coach such as Simon Cowell.

Create a physical confidence button called an anchor.  This can boost your confidence subtly and powerfully in the situations in which you may currently experience anxiety.

You’ll learn to imagine seeing, hearing and feeling yourself being full of confidence.  It’s a technique called visualisation and is used by very successful people.

What next?

With 25 years experience, we are very used to working with clients on minimising anxiety and building confidence.  The combined experience and tools that we use means it’s possible to quickly get powerful results.

We will put 100% effort in working with you and the techniques that we use are very powerful. Success, as with all therapy types varies from client to client and there can be no guarantee of success. In fact, we’d recommend running a mile from people providing guarantees.

Our regular price is £160 per hour and our sessions are two hours long, but as part of our ‘Spring into action’ promotion, we are reducing this by 10% to only £145 per hour.

If it’s time for you to be be an improved you, why don’t you arrange for a totally free 20 minute consultation? Call freephone 0800 122 3073, or fill out the form below and get your free 1 hour download to help you relax.  We’re here to help you get more of what you want.

FREE consultation - value £50

Arrange your free consultation to see how Hypnotherapy can help you and get a free ‘Accelerated Relaxation Programme’ (RRP £17.99)

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

Fix My Mind

Our philosophy

We have created a unique approach to hypnotherapy that we use in every single session. This approach helps get better results. During your session, we’ll go through three stages - Events, Emotions and Outcomes:

Fix My Mind

Testimonial

As a performing musician I'd suffered with stage fright for many years. I worked with James ahead of an important competition, and in just two hours he equipped me with the mental tools to keep my nerves in proportion to the situation and under control. It has completely changed the way I approach performance, and as a consequence I'm getting better results

Ashton Gray — May 4th 2016
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