Free Consultation - Value £50

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

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FREE consultation - value £50

Arrange your free consultation to see how Hypnotherapy can help you and get a free ‘Accelerated Relaxation Programme’ (RRP £17.99)

Accelerated Relaxation Programme CD
  • 2hr download value - £17.99
  • 20 minute consultation
  • 10% discount on all treatments

Fix My Mind

Latest articles

Here’s our thoughts and views on how Clinical Hypnotherapy is affecting and influencing people on a day to day basis.

Feature image for How to Create Positive Internal Self-Talk Using Hypnotherapy

March 17, 2017

How to Create Positive Internal Self-Talk Using Hypnotherapy

 What kind of internal voice self-talk do you have?  Does it help inspire you to greatness, called ‘positive internal self-talk’.  Or, is it cruel and stops you from achieving what you set out to do, which is called ‘negative internal self-talk’?  Whichever you have, this automatic / unconscious response is…

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July 27, 2016

Beating Stress With A Workout

A good friend of mine, Gyles Abbott, gives a really interesting viewpoint of a different way of dealing with stress here.  Like me, Gyles has had a complete change of career and as personal trainer, describes how running can deal with stress.  Enjoy. I run five days a week, I…

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July 18, 2016

Lose The Cigarettes… And Start Living!

As a clinical hypnotherapist in London, one of the ways I am able to get people to start thinking about stopping smoking is by getting them to tot up the total amount of money they are spending on their cigarette habit. If you're a serious smoker, then it adds up…

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July 11, 2016

One For The Road? How to Say No to After-Work Drinks this Summer

It’s a really tricky problem when you turn up to the pub with friends and you find yourself forced to have a second, third or four drink, especially when you had every intention of getting home, making a nice dinner, and watching Game Of Thrones. Peer pressure from colleagues can…

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July 5, 2016

Is Your Holiday Causing More Stress Than It’s Worth?

I can’t remember who reported on this – I think it was an American University – but their study found that divorce, the death of a partner, being made redundant and going on holiday are all among the most stressful things that we can experience. It sounds ridiculous to put…

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June 7, 2016

Hypnotherapy – What do Patients Really Think?

Working as a hypnotherapist in London, I’m acutely aware of how competitive the profession is, and as a result I really take notice of client feedback. I read every one I receive very carefully to make sure that clients feel like they are getting an effective premium service, and that…

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June 3, 2016

Is a Fear of Dogs Ruining your Run?

I’ve just had four clients do the London Marathon so I do know a bit about the commitment it takes to haul yourself 26 miles around the city, but occasionally keen runners find that dogs can seriously scupper their ambitions – or, at least, affect the way they train. Fear…

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May 29, 2016

Want to quit? Learn to Hate Your Cigarettes

Hypnotherapy for smoking is very effective, but it isn’t right for everyone and it won’t work every time. Before people come to see me at my hypnotherapy practise in London or Winchester, I really need to know where they are in terms of wanting to quit, because it’s an important…

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April 26, 2016

How to Use Havening to Get Rid of Negative Emotions

Havening is a technique that is is growing in popularity because it is so effective at helping people to get rid of negative emotions and to replace them with positive ones. It seems an astonishingly simple technique on the surface, so much so that some people who have been to…

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